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Karelian pasty filled with carrot and rice, industrial
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 211 kcal —
- Beljakovine 5 g 10%
- Ogljikovi hidrati 30 g 11%
- Maščobe 7 g 9%
- Nasičene maščobe 1,4 g 7%
- Vlaknine 2,5 g 9%
- Sladkorji 3,1 g —
- Natrij 400 mg 17%
- Holesterol 4 mg 1%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 129 µg 14%
- Vitamin C 1,1 mg 1%
- Vitamin D 0,01 µg 0%
- Vitamin E 0,83 mg 6%
- Vitamin K 9,4 µg 8%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,22 mg 17%
- Niacin (B3) 0,47 mg 3%
- Vitamin B6 0,1 mg 6%
- Folati (B9) 16 µg 4%
- Vitamin B12 0,18 µg 8%
Minerali
- Kalcij 128 mg 10%
- Železo 0,83 mg 5%
- Magnezij 31,4 mg 7%
- Fosfor 149 mg 12%
- Kalij 299 mg 6%
- Cink 1,1 mg 10%
- Baker 0,15 mg 17%
- Mangan 0,68 mg 29%
- Selen 3,5 µg 6%
- Jod 16,1 µg 11%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 5 g | 30 g | 7 g |
| 50 g | 50 g | 106 | 2,5 g | 15 g | 3,5 g |
| 150 g | 150 g | 317 | 7,5 g | 45 g | 11 g |
| 200 g | 200 g | 422 | 10 g | 60 g | 14 g |
| 250 g | 250 g | 528 | 13 g | 75 g | 18 g |
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- Carrot rice pasty low-fat milk166 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
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Vprašanja o živilu Karelian pasty filled with carrot and rice, industrial
Koliko kalorij vsebuje 100 g živila Karelian pasty filled with carrot and rice, industrial?
100 g živila Karelian pasty filled with carrot and rice, industrial vsebuje 211 kcal, 5 g beljakovin, 30 g ogljikovih hidratov in 7 g maščob.
Koliko kalorij vsebuje 50 g živila Karelian pasty filled with carrot and rice, industrial?
50 g živila Karelian pasty filled with carrot and rice, industrial vsebuje 106 kcal, 2,5 g beljakovin, 15 g ogljikovih hidratov in 3,5 g maščob.
Koliko kalorij vsebuje 150 g živila Karelian pasty filled with carrot and rice, industrial?
150 g živila Karelian pasty filled with carrot and rice, industrial vsebuje 317 kcal, 7,5 g beljakovin, 45 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 200 g živila Karelian pasty filled with carrot and rice, industrial?
200 g živila Karelian pasty filled with carrot and rice, industrial vsebuje 422 kcal, 10 g beljakovin, 60 g ogljikovih hidratov in 14 g maščob.
Koliko kalorij vsebuje 250 g živila Karelian pasty filled with carrot and rice, industrial?
250 g živila Karelian pasty filled with carrot and rice, industrial vsebuje 528 kcal, 13 g beljakovin, 75 g ogljikovih hidratov in 18 g maščob.
Vir: Fineli (Finland) 28948 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
