Veste, kaj je na vašem krožniku
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 346 kcal —
- Beljakovine 4 g 8%
- Ogljikovi hidrati 72 g 26%
- Maščobe 2,5 g 3%
- Nasičene maščobe 0,5 g 2%
- Vlaknine 12 g 42%
- Sladkorji 1,4 g —
- Natrij 468 mg 20%
- Holesterol 0,07 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,32 mg 2%
- Vitamin K 2,2 µg 2%
- Tiamin (B1) 0,4 mg 33%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0,8 mg 5%
- Vitamin B6 0,35 mg 21%
- Folati (B9) 6,8 µg 2%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 11,8 mg 1%
- Železo 6,5 mg 36%
- Magnezij 18,4 mg 4%
- Fosfor 69 mg 6%
- Kalij 70,2 mg 1%
- Cink 0,58 mg 5%
- Baker 0,13 mg 15%
- Mangan 0,39 mg 17%
- Selen 6,4 µg 12%
- Jod 9,6 µg 6%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 346 | 4 g | 72 g | 2,5 g |
| 50 g | 50 g | 173 | 2 g | 36 g | 1,2 g |
| 150 g | 150 g | 519 | 5,9 g | 108 g | 3,7 g |
| 200 g | 200 g | 692 | 7,9 g | 145 g | 5 g |
| 250 g | 250 g | 865 | 9,9 g | 181 g | 6,2 g |
Podobna živila
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Vprašanja o živilu Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre
Koliko kalorij vsebuje 100 g živila Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?
100 g živila Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre vsebuje 346 kcal, 4 g beljakovin, 72 g ogljikovih hidratov in 2,5 g maščob.
Koliko kalorij vsebuje 50 g živila Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?
50 g živila Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre vsebuje 173 kcal, 2 g beljakovin, 36 g ogljikovih hidratov in 1,2 g maščob.
Koliko kalorij vsebuje 150 g živila Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?
150 g živila Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre vsebuje 519 kcal, 5,9 g beljakovin, 108 g ogljikovih hidratov in 3,7 g maščob.
Koliko kalorij vsebuje 200 g živila Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?
200 g živila Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre vsebuje 692 kcal, 7,9 g beljakovin, 145 g ogljikovih hidratov in 5 g maščob.
Koliko kalorij vsebuje 250 g živila Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?
250 g živila Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre vsebuje 865 kcal, 9,9 g beljakovin, 181 g ogljikovih hidratov in 6,2 g maščob.
Vir: Fineli (Finland) 31540 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
