Veste, kaj je na vašem krožniku
Crispbread, gluten-free, with added vitamins, 7% fibre
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 378 kcal —
- Beljakovine 6,2 g 12%
- Ogljikovi hidrati 79 g 29%
- Maščobe 2,2 g 3%
- Nasičene maščobe 1,3 g 6%
- Vlaknine 10 g 37%
- Sladkorji 10 g —
- Natrij 585 mg 25%
- Holesterol 2,7 mg 1%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0,83 µg 0%
- Vitamin C 0,67 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,1 mg 1%
- Vitamin K 1,2 µg 1%
- Tiamin (B1) 0,4 mg 33%
- Riboflavin (B2) 0,4 mg 31%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0,08 mg 5%
- Folati (B9) 15,5 µg 4%
- Vitamin B12 0,35 µg 15%
Minerali
- Kalcij 221 mg 17%
- Železo 6,5 mg 36%
- Magnezij 22,2 mg 5%
- Fosfor 161 mg 13%
- Kalij 281 mg 6%
- Cink 0,8 mg 7%
- Baker 0,02 mg 2%
- Mangan 0,02 mg 1%
- Selen 3,2 µg 6%
- Jod 24,2 µg 16%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 378 | 6,2 g | 79 g | 2,2 g |
| 50 g | 50 g | 189 | 3,1 g | 39 g | 1,1 g |
| 150 g | 150 g | 567 | 9,3 g | 118 g | 3,2 g |
| 200 g | 200 g | 756 | 12 g | 158 g | 4,3 g |
| 250 g | 250 g | 945 | 16 g | 197 g | 5,4 g |
Podobna živila
- Crispbread naturally gluten-free with added vitamins 7.5% fibre346 kcal / 100 g
- Crispbread wheat 7% fibre450 kcal / 100 g
- Gluten-free bread contains wheat starch with added vitamins225 kcal / 100 g
- Cream cracker naturally gluten-free430 kcal / 100 g
- Hrustljavi kruh382 kcal / 100 g
- Hrustljav kruh brez glutenavlaknine pribl. 7 %346 kcal / 100 g
- Brezglutenski hrustljavi kruh s sezamompribl. 9 % vlaknin407 kcal / 100 g
- Digestive biscuit gluten-free425 kcal / 100 g
- Toast gluten-free contains wheat starch216 kcal / 100 g
- Flour mixture gluten-free contains wheat starch with added vitamins366 kcal / 100 g
Vprašanja o živilu Crispbread, gluten-free, with added vitamins, 7% fibre
Koliko kalorij vsebuje 100 g živila Crispbread, gluten-free, with added vitamins, 7% fibre?
100 g živila Crispbread, gluten-free, with added vitamins, 7% fibre vsebuje 378 kcal, 6,2 g beljakovin, 79 g ogljikovih hidratov in 2,2 g maščob.
Koliko kalorij vsebuje 50 g živila Crispbread, gluten-free, with added vitamins, 7% fibre?
50 g živila Crispbread, gluten-free, with added vitamins, 7% fibre vsebuje 189 kcal, 3,1 g beljakovin, 39 g ogljikovih hidratov in 1,1 g maščob.
Koliko kalorij vsebuje 150 g živila Crispbread, gluten-free, with added vitamins, 7% fibre?
150 g živila Crispbread, gluten-free, with added vitamins, 7% fibre vsebuje 567 kcal, 9,3 g beljakovin, 118 g ogljikovih hidratov in 3,2 g maščob.
Koliko kalorij vsebuje 200 g živila Crispbread, gluten-free, with added vitamins, 7% fibre?
200 g živila Crispbread, gluten-free, with added vitamins, 7% fibre vsebuje 756 kcal, 12 g beljakovin, 158 g ogljikovih hidratov in 4,3 g maščob.
Koliko kalorij vsebuje 250 g živila Crispbread, gluten-free, with added vitamins, 7% fibre?
250 g živila Crispbread, gluten-free, with added vitamins, 7% fibre vsebuje 945 kcal, 16 g beljakovin, 197 g ogljikovih hidratov in 5,4 g maščob.
Vir: Fineli (Finland) 31548 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin