Veste, kaj je na vašem krožniku
Chicken, stir-fried with rice and vegetables, retail, reheated
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 132 kcal —
- Beljakovine 6,5 g 13%
- Ogljikovi hidrati 17 g 6%
- Maščobe 4,6 g 6%
- Sladkorji 3,9 g —
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 94 µg 10%
- Vitamin C 2 mg 2%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,9 mg 12%
- Pantotenska kislina (B5) 0,5 mg 10%
- Vitamin B6 0,22 mg 13%
- Biotin (B7) 4 µg 13%
- Folati (B9) 21 µg 5%
Minerali
- Kalcij 22 mg 2%
- Železo 1,1 mg 6%
- Magnezij 13 mg 3%
- Fosfor 95 mg 8%
- Kalij 180 mg 4%
- Cink 2 mg 18%
- Baker 0,1 mg 11%
- Mangan 0,08 mg 3%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6,5 g | 17 g | 4,6 g |
| 50 g | 50 g | 66 | 3,3 g | 8,6 g | 2,3 g |
| 150 g | 150 g | 198 | 9,8 g | 26 g | 6,9 g |
| 200 g | 200 g | 264 | 13 g | 34 g | 9,2 g |
| 250 g | 250 g | 330 | 16 g | 43 g | 12 g |
Vprašanja o živilu Chicken, stir-fried with rice and vegetables, retail, reheated
Koliko kalorij vsebuje 100 g živila Chicken, stir-fried with rice and vegetables, retail, reheated?
100 g živila Chicken, stir-fried with rice and vegetables, retail, reheated vsebuje 132 kcal, 6,5 g beljakovin, 17 g ogljikovih hidratov in 4,6 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken, stir-fried with rice and vegetables, retail, reheated?
50 g živila Chicken, stir-fried with rice and vegetables, retail, reheated vsebuje 66 kcal, 3,3 g beljakovin, 8,6 g ogljikovih hidratov in 2,3 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken, stir-fried with rice and vegetables, retail, reheated?
150 g živila Chicken, stir-fried with rice and vegetables, retail, reheated vsebuje 198 kcal, 9,8 g beljakovin, 26 g ogljikovih hidratov in 6,9 g maščob.
Koliko kalorij vsebuje 200 g živila Chicken, stir-fried with rice and vegetables, retail, reheated?
200 g živila Chicken, stir-fried with rice and vegetables, retail, reheated vsebuje 264 kcal, 13 g beljakovin, 34 g ogljikovih hidratov in 9,2 g maščob.
Koliko kalorij vsebuje 250 g živila Chicken, stir-fried with rice and vegetables, retail, reheated?
250 g živila Chicken, stir-fried with rice and vegetables, retail, reheated vsebuje 330 kcal, 16 g beljakovin, 43 g ogljikovih hidratov in 12 g maščob.
Vir: CoFID (UK) 19-521 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
