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Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 48 kcal —
- Eiwit 1,5 g 3%
- Koolhydraten 5,4 g 2%
- Vet 1,6 g 2%
- Vezels 2,8 g 10%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 48 | 1,5 g | 5,4 g | 1,6 g |
| 50 g | 50 g | 24 | 0,8 g | 2,7 g | 0,8 g |
| 150 g | 150 g | 72 | 2,3 g | 8,1 g | 2,4 g |
| 200 g | 200 g | 96 | 3 g | 11 g | 3,2 g |
| 250 g | 250 g | 120 | 3,8 g | 14 g | 4 g |
Vergelijkbare voedingsmiddelen
Vragen over Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt
Hoeveel calorieën zitten er in 100 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt?
100 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt bevat 48 kcal, met 1,5 g eiwit, 5,4 g koolhydraten en 1,6 g vet.
Hoeveel calorieën zitten er in 50 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt?
50 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt bevat 24 kcal, met 0,8 g eiwit, 2,7 g koolhydraten en 0,8 g vet.
Hoeveel calorieën zitten er in 150 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt?
150 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt bevat 72 kcal, met 2,3 g eiwit, 8,1 g koolhydraten en 2,4 g vet.
Hoeveel calorieën zitten er in 200 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt?
200 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt bevat 96 kcal, met 3 g eiwit, 11 g koolhydraten en 3,2 g vet.
Hoeveel calorieën zitten er in 250 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt?
250 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt bevat 120 kcal, met 3,8 g eiwit, 14 g koolhydraten en 4 g vet.
Bron: tbca BRC0680B · per 100 g · koolhydraten volgens EU-label, exclusief vezels
