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Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 181 kcal —
- Eiwit 9,6 g 19%
- Koolhydraten 5,8 g 2%
- Vet 13 g 17%
- Verzadigd vet 4,2 g 21%
- Vezels 0,5 g 2%
- Suikers 2,5 g —
- Natrium 482 mg 21%
- Cholesterol 77 mg 26%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 109 µg 12%
- Vitamine C 2 mg 2%
- Vitamine D 0,7 µg 3%
- Vitamine E 1 mg 7%
- Vitamine K 7,9 µg 7%
- Thiamine (B1) 0,08 mg 7%
- Riboflavine (B2) 0,17 mg 13%
- Niacine (B3) 2,5 mg 16%
- Vitamine B6 0,1 mg 6%
- Folaat (B9) 14 µg 4%
- Vitamine B12 0,24 µg 10%
- Choline 47,9 mg 9%
Mineralen
- Calcium 60 mg 5%
- IJzer 0,7 mg 4%
- Magnesium 14 mg 3%
- Fosfor 132 mg 11%
- Kalium 172 mg 4%
- Zink 0,79 mg 7%
- Koper 0,07 mg 8%
- Seleen 10,9 µg 20%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 9,6 g | 5,8 g | 13 g |
| 1 portie | 241 g | 436 | 23 g | 14 g | 32 g |
| 2 porties | 482 g | 872 | 46 g | 28 g | 64 g |
| ½ portie | 120,5 g | 218 | 12 g | 7 g | 16 g |
| 3 porties | 723 g | 1309 | 69 g | 42 g | 96 g |
| 4 porties | 964 g | 1745 | 92 g | 56 g | 129 g |
| 50 g | 50 g | 91 | 4,8 g | 2,9 g | 6,7 g |
| 150 g | 150 g | 272 | 14 g | 8,7 g | 20 g |
| 200 g | 200 g | 362 | 19 g | 12 g | 27 g |
| 250 g | 250 g | 453 | 24 g | 15 g | 33 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey a la king with vegetables including carrots broccoli and/or dark-green leafy; no potatoes cream white or soup-based sauce187 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
Vragen over Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
100 g Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce bevat 181 kcal, met 9,6 g eiwit, 5,8 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 1 portie (241 g) Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
1 portie (241 g) Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce bevat 436 kcal, met 23 g eiwit, 14 g koolhydraten en 32 g vet.
Hoeveel calorieën zitten er in 2 porties (482 g) Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
2 porties (482 g) Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce bevat 872 kcal, met 46 g eiwit, 28 g koolhydraten en 64 g vet.
Hoeveel calorieën zitten er in ½ portie (120,5 g) Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
½ portie (120,5 g) Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce bevat 218 kcal, met 12 g eiwit, 7 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 3 porties (723 g) Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
3 porties (723 g) Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce bevat 1309 kcal, met 69 g eiwit, 42 g koolhydraten en 96 g vet.
Hoeveel calorieën zitten er in 4 porties (964 g) Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
4 porties (964 g) Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce bevat 1745 kcal, met 92 g eiwit, 56 g koolhydraten en 129 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
50 g Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce bevat 91 kcal, met 4,8 g eiwit, 2,9 g koolhydraten en 6,7 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce?
150 g Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce bevat 272 kcal, met 14 g eiwit, 8,7 g koolhydraten en 20 g vet.
Bron: FNDDS (USDA) 27443120 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
