Weet wat er op je bord ligt
Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 168 kcal —
- Eiwit 5,8 g 12%
- Koolhydraten 22 g 8%
- Vet 5,6 g 7%
- Verzadigd vet 2,8 g 14%
- Vezels 1,9 g 7%
- Suikers 13 g —
- Natrium 94,9 mg 4%
- Cholesterol 53,5 mg 18%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 55,7 µg 6%
- Vitamine C 6,7 mg 7%
- Vitamine D 0,47 µg 2%
- Vitamine E 0,69 mg 5%
- Vitamine K 4,2 µg 3%
- Thiamine (B1) 0,05 mg 4%
- Riboflavine (B2) 0,18 mg 13%
- Niacine (B3) 0,47 mg 3%
- Vitamine B6 0,09 mg 5%
- Folaat (B9) 25,2 µg 6%
- Vitamine B12 0,48 µg 20%
Mineralen
- Calcium 78,1 mg 6%
- IJzer 0,61 mg 3%
- Magnesium 17,4 mg 4%
- Fosfor 118 mg 9%
- Kalium 172 mg 4%
- Zink 0,6 mg 5%
- Koper 0,06 mg 6%
- Mangaan 0,3 mg 13%
- Seleen 6,8 µg 12%
- Jodium 18,6 µg 12%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 168 | 5,8 g | 22 g | 5,6 g |
| 50 g | 50 g | 84 | 2,9 g | 11 g | 2,8 g |
| 150 g | 150 g | 252 | 8,7 g | 33 g | 8,5 g |
| 200 g | 200 g | 336 | 12 g | 44 g | 11 g |
| 250 g | 250 g | 420 | 15 g | 55 g | 14 g |
Vergelijkbare voedingsmiddelen
- Berry pie with quark filling basic sweet dough gluten-free wheat starch milk173 kcal / 100 g
- Berry pie basic sweet dough naturally gluten-free contains milk221 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free contains milk288 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Apple pie basic sweet dough naturally gluten-free contains milk224 kcal / 100 g
- Jam pie shortbread crust naturally gluten-free345 kcal / 100 g
- Rhubarb pie basic sweet dough whole milk250 kcal / 100 g
Vragen over Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk
Hoeveel calorieën zitten er in 100 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
100 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk bevat 168 kcal, met 5,8 g eiwit, 22 g koolhydraten en 5,6 g vet.
Hoeveel calorieën zitten er in 50 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
50 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk bevat 84 kcal, met 2,9 g eiwit, 11 g koolhydraten en 2,8 g vet.
Hoeveel calorieën zitten er in 150 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
150 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk bevat 252 kcal, met 8,7 g eiwit, 33 g koolhydraten en 8,5 g vet.
Hoeveel calorieën zitten er in 200 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
200 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk bevat 336 kcal, met 12 g eiwit, 44 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 250 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk?
250 g Berry pie with quark filling, basic sweet dough, naturally gluten-free, milk bevat 420 kcal, met 15 g eiwit, 55 g koolhydraten en 14 g vet.
Bron: Fineli (Finland) 32056 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
