了解餐盤裡的營養
Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, with salt
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 96 kcal —
- 蛋白質 14 g 29%
- 碳水化合物 2.7 g 1%
- 脂肪 2.9 g 4%
- 膳食纖維 1.3 g 5%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 96 | 14 g | 2.7 g | 2.9 g |
| 50 g | 50 g | 48 | 7.2 g | 1.4 g | 1.4 g |
| 150 g | 150 g | 144 | 22 g | 4.1 g | 4.3 g |
| 200 g | 200 g | 192 | 29 g | 5.4 g | 5.7 g |
| 250 g | 250 g | 240 | 36 g | 6.8 g | 7.2 g |
相似食物
關於Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, with salt的常見問題
Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, with salt100 g含有多少熱量?
Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, with salt100 g含有 96 kcal、14 g 蛋白質、2.7 g 碳水化合物和 2.9 g 脂肪。
Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, with salt50 g含有多少熱量?
Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, with salt50 g含有 48 kcal、7.2 g 蛋白質、1.4 g 碳水化合物和 1.4 g 脂肪。
Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, with salt150 g含有多少熱量?
Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, with salt150 g含有 144 kcal、22 g 蛋白質、4.1 g 碳水化合物和 4.3 g 脂肪。
Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, with salt200 g含有多少熱量?
Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, with salt200 g含有 192 kcal、29 g 蛋白質、5.4 g 碳水化合物和 5.7 g 脂肪。
Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, with salt250 g含有多少熱量?
Meat, goat, cooked, with potato, carrot, chayote, zucchini, green beans, rosemary, with oil, onion and garlic, with black pepper, with salt250 g含有 240 kcal、36 g 蛋白質、6.8 g 碳水化合物和 7.2 g 脂肪。
資料來源:tbca BRC0586F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維