了解餐盤裡的營養

Brazilizan recipe, with cassava, with braised ground meat beef, with salt

熱量與營養成分

188
大卡kcal 每 100 g
蛋白質8.2 g
碳水15 g
脂肪10 g

營養成分

每 100 g% 每日參考值
  • 熱量 188 kcal —
  • 蛋白質 8.2 g 16%
  • 碳水化合物 15 g 5%
  • 脂肪 10 g 13%
  • 膳食纖維 1.2 g 4%

各份量熱量

份量重量熱量蛋白質碳水脂肪
100 g100 g1888.2 g15 g10 g
50 g50 g944.1 g7.6 g5.1 g
150 g150 g28212 g23 g15 g
200 g200 g37617 g30 g20 g
250 g250 g47021 g38 g25 g

關於Brazilizan recipe, with cassava, with braised ground meat beef, with salt的常見問題

Brazilizan recipe, with cassava, with braised ground meat beef, with salt100 g含有多少熱量？

Brazilizan recipe, with cassava, with braised ground meat beef, with salt100 g含有 188 kcal、8.2 g 蛋白質、15 g 碳水化合物和 10 g 脂肪。

Brazilizan recipe, with cassava, with braised ground meat beef, with salt50 g含有多少熱量？

Brazilizan recipe, with cassava, with braised ground meat beef, with salt50 g含有 94 kcal、4.1 g 蛋白質、7.6 g 碳水化合物和 5.1 g 脂肪。

Brazilizan recipe, with cassava, with braised ground meat beef, with salt150 g含有多少熱量？

Brazilizan recipe, with cassava, with braised ground meat beef, with salt150 g含有 282 kcal、12 g 蛋白質、23 g 碳水化合物和 15 g 脂肪。

Brazilizan recipe, with cassava, with braised ground meat beef, with salt200 g含有多少熱量？

Brazilizan recipe, with cassava, with braised ground meat beef, with salt200 g含有 376 kcal、17 g 蛋白質、30 g 碳水化合物和 20 g 脂肪。

Brazilizan recipe, with cassava, with braised ground meat beef, with salt250 g含有多少熱量？

Brazilizan recipe, with cassava, with braised ground meat beef, with salt250 g含有 470 kcal、21 g 蛋白質、38 g 碳水化合物和 25 g 脂肪。

資料來源：tbca BRC0764B · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維