了解餐盤裡的營養
Brazilizan recipe, with cassava, with braised chicken breast , unsalted
熱量與營養成分
163
大卡kcal 每 100 g
蛋白質9.3 g
碳水15 g
脂肪6.9 g
營養成分
每 100 g% 每日參考值- 熱量 163 kcal —
- 蛋白質 9.3 g 19%
- 碳水化合物 15 g 6%
- 脂肪 6.9 g 9%
- 膳食纖維 1.2 g 4%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 163 | 9.3 g | 15 g | 6.9 g |
| 50 g | 50 g | 82 | 4.7 g | 7.6 g | 3.5 g |
| 150 g | 150 g | 245 | 14 g | 23 g | 10 g |
| 200 g | 200 g | 326 | 19 g | 30 g | 14 g |
| 250 g | 250 g | 408 | 23 g | 38 g | 17 g |
相似食物
- Brazilizan recipe with cassava with braised chicken breast175 kcal / 100 g
- Brazilizan recipe with cassava with braised shrimp unsalted155 kcal / 100 g
- Brazilian recipe with cassava flour with carrot ang egg unsalted279 kcal / 100 g
- Brazilian recipe with cassava flour with carrot ang egg278 kcal / 100 g
關於Brazilizan recipe, with cassava, with braised chicken breast , unsalted的常見問題
Brazilizan recipe, with cassava, with braised chicken breast , unsalted100 g含有多少熱量？
Brazilizan recipe, with cassava, with braised chicken breast , unsalted100 g含有 163 kcal、9.3 g 蛋白質、15 g 碳水化合物和 6.9 g 脂肪。
Brazilizan recipe, with cassava, with braised chicken breast , unsalted50 g含有多少熱量？
Brazilizan recipe, with cassava, with braised chicken breast , unsalted50 g含有 82 kcal、4.7 g 蛋白質、7.6 g 碳水化合物和 3.5 g 脂肪。
Brazilizan recipe, with cassava, with braised chicken breast , unsalted150 g含有多少熱量？
Brazilizan recipe, with cassava, with braised chicken breast , unsalted150 g含有 245 kcal、14 g 蛋白質、23 g 碳水化合物和 10 g 脂肪。
Brazilizan recipe, with cassava, with braised chicken breast , unsalted200 g含有多少熱量？
Brazilizan recipe, with cassava, with braised chicken breast , unsalted200 g含有 326 kcal、19 g 蛋白質、30 g 碳水化合物和 14 g 脂肪。
Brazilizan recipe, with cassava, with braised chicken breast , unsalted250 g含有多少熱量？
Brazilizan recipe, with cassava, with braised chicken breast , unsalted250 g含有 408 kcal、23 g 蛋白質、38 g 碳水化合物和 17 g 脂肪。
資料來源：tbca BRC0763B · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
