了解餐盤裡的營養
Bread, white, garlic filling with vegetable oil, as purchased
熱量與營養成分
337
大卡kcal 每 100 g
蛋白質7.2 g
碳水34 g
脂肪19 g
營養成分
每 100 g% 每日參考值- 熱量 337 kcal —
- 蛋白質 7.2 g 14%
- 碳水化合物 34 g 12%
- 脂肪 19 g 24%
- 飽和脂肪 6.5 g 33%
- 膳食纖維 2.4 g 9%
- 糖 3.3 g —
- 鈉 550 mg 24%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 0 µg 0%
- 維生素 C 0 mg 0%
- 維生素 D 0 µg 0%
- 維生素 E 1.4 mg 9%
- 硫胺素（B1） 0.19 mg 16%
- 核黃素（B2） 0.08 mg 6%
- 菸鹼素（B3） 2 mg 13%
- 維生素 B6 0.17 mg 10%
- 葉酸（B9） 50 µg 13%
- 維生素 B12 0 µg 0%
礦物質
- 鈣 74 mg 6%
- 鐵 0.8 mg 4%
- 磷 91 mg 7%
- 鉀 138 mg 3%
- 鋅 0.7 mg 6%
- 硒 5 µg 9%
- 碘 39 µg 26%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 337 | 7.2 g | 34 g | 19 g |
| 50 g | 50 g | 169 | 3.6 g | 17 g | 9.5 g |
| 150 g | 150 g | 506 | 11 g | 50 g | 28 g |
| 200 g | 200 g | 674 | 15 g | 67 g | 38 g |
| 250 g | 250 g | 843 | 18 g | 84 g | 47 g |
相似食物
關於Bread, white, garlic filling with vegetable oil, as purchased的常見問題
Bread, white, garlic filling with vegetable oil, as purchased100 g含有多少熱量？
Bread, white, garlic filling with vegetable oil, as purchased100 g含有 337 kcal、7.2 g 蛋白質、34 g 碳水化合物和 19 g 脂肪。
Bread, white, garlic filling with vegetable oil, as purchased50 g含有多少熱量？
Bread, white, garlic filling with vegetable oil, as purchased50 g含有 169 kcal、3.6 g 蛋白質、17 g 碳水化合物和 9.5 g 脂肪。
Bread, white, garlic filling with vegetable oil, as purchased150 g含有多少熱量？
Bread, white, garlic filling with vegetable oil, as purchased150 g含有 506 kcal、11 g 蛋白質、50 g 碳水化合物和 28 g 脂肪。
Bread, white, garlic filling with vegetable oil, as purchased200 g含有多少熱量？
Bread, white, garlic filling with vegetable oil, as purchased200 g含有 674 kcal、15 g 蛋白質、67 g 碳水化合物和 38 g 脂肪。
Bread, white, garlic filling with vegetable oil, as purchased250 g含有多少熱量？
Bread, white, garlic filling with vegetable oil, as purchased250 g含有 843 kcal、18 g 蛋白質、84 g 碳水化合物和 47 g 脂肪。
資料來源：FOODfiles (New Zealand) A1208 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
