了解你餐盘中的食物
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 136 kcal —
- 蛋白质 12 g 24%
- 碳水化合物 15 g 6%
- 脂肪 2.5 g 3%
- 膳食纤维 2.4 g 9%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 12 g | 15 g | 2.5 g |
| 50 g | 50 g | 68 | 6 g | 7.6 g | 1.2 g |
| 150 g | 150 g | 204 | 18 g | 23 g | 3.7 g |
| 200 g | 200 g | 272 | 24 g | 30 g | 4.9 g |
| 250 g | 250 g | 340 | 30 g | 38 g | 6.2 g |
相似食物
- Sandwich whole wheat sliced bread with grilled chicken breast raw carrot tomato and iceberg lettuce139 kcal / 100 g
- Sandwich tradicional slidec bread with grilled chicken breast raw carrot tomato mayonnaise and iceberg lettuce202 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese230 kcal / 100 g
- Chicken fillet sandwich on wheat bun210 kcal / 100 g
关于Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce的问题
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce每100 g含多少热量？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce每100 g含136 kcal，其中蛋白质12 g、碳水化合物15 g、脂肪2.5 g。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce每50 g含多少热量？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce每50 g含68 kcal，其中蛋白质6 g、碳水化合物7.6 g、脂肪1.2 g。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce每150 g含多少热量？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce每150 g含204 kcal，其中蛋白质18 g、碳水化合物23 g、脂肪3.7 g。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce每200 g含多少热量？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce每200 g含272 kcal，其中蛋白质24 g、碳水化合物30 g、脂肪4.9 g。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce每250 g含多少热量？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce每250 g含340 kcal，其中蛋白质30 g、碳水化合物38 g、脂肪6.2 g。
来源：tbca BRC0325A · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
