了解你餐盘中的食物
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 139 kcal —
- 蛋白质 15 g 29%
- 碳水化合物 15 g 6%
- 脂肪 1.7 g 2%
- 膳食纤维 2.5 g 9%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 15 g | 15 g | 1.7 g |
| 50 g | 50 g | 70 | 7.3 g | 7.7 g | 0.9 g |
| 150 g | 150 g | 209 | 22 g | 23 g | 2.6 g |
| 200 g | 200 g | 278 | 29 g | 31 g | 3.4 g |
| 250 g | 250 g | 348 | 36 g | 39 g | 4.3 g |
相似食物
- Sandwich whole wheat sliced bread with grilled chicken breast raw carrot tomato yogurt sauce and iceberg lettuce136 kcal / 100 g
- Sandwich tradicional slidec bread with grilled chicken breast raw carrot tomato mayonnaise and iceberg lettuce202 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese230 kcal / 100 g
关于Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce的问题
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce每100 g含多少热量？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce每100 g含139 kcal，其中蛋白质15 g、碳水化合物15 g、脂肪1.7 g。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce每50 g含多少热量？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce每50 g含70 kcal，其中蛋白质7.3 g、碳水化合物7.7 g、脂肪0.9 g。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce每150 g含多少热量？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce每150 g含209 kcal，其中蛋白质22 g、碳水化合物23 g、脂肪2.6 g。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce每200 g含多少热量？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce每200 g含278 kcal，其中蛋白质29 g、碳水化合物31 g、脂肪3.4 g。
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce每250 g含多少热量？
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce每250 g含348 kcal，其中蛋白质36 g、碳水化合物39 g、脂肪4.3 g。
来源：tbca BRC0453A · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
