了解你餐盘中的食物
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 145 kcal —
- 蛋白质 7.4 g 15%
- 碳水化合物 14 g 5%
- 脂肪 6.3 g 8%
- 膳食纤维 2.2 g 8%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 7.4 g | 14 g | 6.3 g |
| 50 g | 50 g | 73 | 3.7 g | 6.8 g | 3.2 g |
| 150 g | 150 g | 218 | 11 g | 20 g | 9.5 g |
| 200 g | 200 g | 290 | 15 g | 27 g | 13 g |
| 250 g | 250 g | 363 | 19 g | 34 g | 16 g |
相似食物
关于Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise的问题
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise每100 g含多少热量？
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise每100 g含145 kcal，其中蛋白质7.4 g、碳水化合物14 g、脂肪6.3 g。
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise每50 g含多少热量？
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise每50 g含73 kcal，其中蛋白质3.7 g、碳水化合物6.8 g、脂肪3.2 g。
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise每150 g含多少热量？
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise每150 g含218 kcal，其中蛋白质11 g、碳水化合物20 g、脂肪9.5 g。
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise每200 g含多少热量？
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise每200 g含290 kcal，其中蛋白质15 g、碳水化合物27 g、脂肪13 g。
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise每250 g含多少热量？
Sandwich, whole wheat bread, with cheese minas, iceberg (crisphead) lettuce, raw carrot, tomato, with mayonnaise每250 g含363 kcal，其中蛋白质19 g、碳水化合物34 g、脂肪16 g。
来源：tbca BRC0388A · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
