了解你餐盘中的食物
Salad, cooked vegetables, with olive oil, with salt
热量和营养成分
55
千卡kcal 每 100 g
蛋白质1.5 g
碳水1.5 g
脂肪4.3 g
营养成分
每 100 g% 每日摄入量- 热量 55 kcal —
- 蛋白质 1.5 g 3%
- 碳水化合物 1.5 g 1%
- 脂肪 4.3 g 6%
- 膳食纤维 2.4 g 9%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 55 | 1.5 g | 1.5 g | 4.3 g |
| 50 g | 50 g | 28 | 0.7 g | 0.7 g | 2.1 g |
| 150 g | 150 g | 83 | 2.2 g | 2.2 g | 6.4 g |
| 200 g | 200 g | 110 | 2.9 g | 3 g | 8.6 g |
| 250 g | 250 g | 138 | 3.6 g | 3.7 g | 11 g |
相似食物
- Salad leaves and vegetables with olive oil255 kcal / 100 g
- Salad cooked vegetables with soy oil55 kcal / 100 g
- Spinach leaf72 kcal / 100 g
- Vegetables with meat beef77 kcal / 100 g
- Leafy vegetables24 kcal / 100 g
- Collarg green unsalted83 kcal / 100 g
- Pumpkin squash winter peeled seedless drained without soy oil26 kcal / 100 g
- Leafy vegetables22 kcal / 100 g
关于Salad, cooked vegetables, with olive oil, with salt的问题
Salad, cooked vegetables, with olive oil, with salt每100 g含多少热量?
Salad, cooked vegetables, with olive oil, with salt每100 g含55 kcal,其中蛋白质1.5 g、碳水化合物1.5 g、脂肪4.3 g。
Salad, cooked vegetables, with olive oil, with salt每50 g含多少热量?
Salad, cooked vegetables, with olive oil, with salt每50 g含28 kcal,其中蛋白质0.7 g、碳水化合物0.7 g、脂肪2.1 g。
Salad, cooked vegetables, with olive oil, with salt每150 g含多少热量?
Salad, cooked vegetables, with olive oil, with salt每150 g含83 kcal,其中蛋白质2.2 g、碳水化合物2.2 g、脂肪6.4 g。
Salad, cooked vegetables, with olive oil, with salt每200 g含多少热量?
Salad, cooked vegetables, with olive oil, with salt每200 g含110 kcal,其中蛋白质2.9 g、碳水化合物3 g、脂肪8.6 g。
Salad, cooked vegetables, with olive oil, with salt每250 g含多少热量?
Salad, cooked vegetables, with olive oil, with salt每250 g含138 kcal,其中蛋白质3.6 g、碳水化合物3.7 g、脂肪11 g。
来源:tbca BRC0650B · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维