了解你餐盘中的食物

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust

热量和营养成分

282
千卡kcal 每 100 g
蛋白质11 g
碳水28 g
脂肪13 g

营养成分

每 100 g% 每日摄入量
  • 热量 282 kcal —
  • 蛋白质 11 g 22%
  • 碳水化合物 28 g 10%
  • 脂肪 13 g 17%
  • 饱和脂肪 4.8 g 24%
  • 膳食纤维 2.3 g 8%
  • 糖 2.8 g —
  • 钠 570 mg 25%
  • 胆固醇 23 mg 8%

维生素和矿物质

每 100 g% 每日摄入量

维生素

  • 维生素A 67 µg 7%
  • 维生素C 1 mg 1%
  • 维生素D 0 µg 0%
  • 维生素E 0.9 mg 6%
  • 维生素K 11.8 µg 10%
  • 硫胺素（维生素B1） 0.39 mg 32%
  • 核黄素（维生素B2） 0.19 mg 15%
  • 烟酸（维生素B3） 3.6 mg 22%
  • 维生素B6 0.07 mg 4%
  • 叶酸（维生素B9） 98 µg 25%
  • 维生素B12 0.49 µg 20%
  • 胆碱 25.5 mg 5%

矿物质

  • 钙 143 mg 11%
  • 铁 2.5 mg 14%
  • 镁 23 mg 5%
  • 磷 193 mg 15%
  • 钾 190 mg 4%
  • 锌 1.3 mg 11%
  • 铜 0.11 mg 12%
  • 硒 17.7 µg 32%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g28211 g28 g13 g
1份121 g34113 g34 g16 g
2份242 g68227 g68 g31 g
½份60.5 g1716.7 g17 g7.8 g
3份363 g102440 g102 g47 g
4份484 g136554 g136 g63 g
50 g50 g1415.5 g14 g6.5 g
150 g150 g42317 g42 g19 g
200 g200 g56422 g56 g26 g
250 g250 g70528 g70 g32 g

关于Pizza with meat other than pepperoni, from restaurant or fast food, thick crust的问题

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每100 g含多少热量？

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每100 g含282 kcal，其中蛋白质11 g、碳水化合物28 g、脂肪13 g。

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每1份 (121 g)含多少热量？

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每1份 (121 g)含341 kcal，其中蛋白质13 g、碳水化合物34 g、脂肪16 g。

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每2份 (242 g)含多少热量？

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每2份 (242 g)含682 kcal，其中蛋白质27 g、碳水化合物68 g、脂肪31 g。

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每½份 (60.5 g)含多少热量？

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每½份 (60.5 g)含171 kcal，其中蛋白质6.7 g、碳水化合物17 g、脂肪7.8 g。

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每3份 (363 g)含多少热量？

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每3份 (363 g)含1024 kcal，其中蛋白质40 g、碳水化合物102 g、脂肪47 g。

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每4份 (484 g)含多少热量？

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每4份 (484 g)含1365 kcal，其中蛋白质54 g、碳水化合物136 g、脂肪63 g。

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每50 g含多少热量？

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每50 g含141 kcal，其中蛋白质5.5 g、碳水化合物14 g、脂肪6.5 g。

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每150 g含多少热量？

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust每150 g含423 kcal，其中蛋白质17 g、碳水化合物42 g、脂肪19 g。

来源：FNDDS (USDA) 58106630 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维