了解你餐盘中的食物
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 280 kcal —
- 蛋白质 12 g 23%
- 碳水化合物 28 g 10%
- 脂肪 12 g 16%
- 饱和脂肪 5 g 25%
- 膳食纤维 2.3 g 8%
- 糖 3.3 g —
- 钠 570 mg 25%
- 胆固醇 23 mg 8%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 68 µg 8%
- 维生素C 1.7 mg 2%
- 维生素D 0 µg 0%
- 维生素E 0.91 mg 6%
- 维生素K 6.7 µg 6%
- 硫胺素(维生素B1) 0.35 mg 29%
- 核黄素(维生素B2) 0.19 mg 15%
- 烟酸(维生素B3) 3.8 mg 24%
- 维生素B6 0.08 mg 5%
- 叶酸(维生素B9) 88 µg 22%
- 维生素B12 0.48 µg 20%
- 胆碱 26.3 mg 5%
矿物质
- 钙 144 mg 11%
- 铁 2.4 mg 13%
- 镁 24 mg 6%
- 磷 193 mg 15%
- 钾 197 mg 4%
- 锌 1.3 mg 12%
- 铜 0.11 mg 12%
- 硒 20.3 µg 37%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 12 g | 28 g | 12 g |
| 1份 | 98 g | 274 | 11 g | 28 g | 12 g |
| 2份 | 196 g | 549 | 23 g | 56 g | 24 g |
| ½份 | 49 g | 137 | 5.6 g | 14 g | 6.1 g |
| 3份 | 294 g | 823 | 34 g | 83 g | 36 g |
| 4份 | 392 g | 1098 | 45 g | 111 g | 48 g |
| 50 g | 50 g | 140 | 5.8 g | 14 g | 6.2 g |
| 150 g | 150 g | 420 | 17 g | 43 g | 19 g |
| 200 g | 200 g | 560 | 23 g | 57 g | 25 g |
| 250 g | 250 g | 700 | 29 g | 71 g | 31 g |
相似食物
关于Pizza with meat other than pepperoni, from restaurant or fast food, medium crust的问题
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每100 g含多少热量?
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每100 g含280 kcal,其中蛋白质12 g、碳水化合物28 g、脂肪12 g。
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每1份 (98 g)含多少热量?
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每1份 (98 g)含274 kcal,其中蛋白质11 g、碳水化合物28 g、脂肪12 g。
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每2份 (196 g)含多少热量?
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每2份 (196 g)含549 kcal,其中蛋白质23 g、碳水化合物56 g、脂肪24 g。
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每½份 (49 g)含多少热量?
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每½份 (49 g)含137 kcal,其中蛋白质5.6 g、碳水化合物14 g、脂肪6.1 g。
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每3份 (294 g)含多少热量?
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每3份 (294 g)含823 kcal,其中蛋白质34 g、碳水化合物83 g、脂肪36 g。
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每4份 (392 g)含多少热量?
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每4份 (392 g)含1098 kcal,其中蛋白质45 g、碳水化合物111 g、脂肪48 g。
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每50 g含多少热量?
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每50 g含140 kcal,其中蛋白质5.8 g、碳水化合物14 g、脂肪6.2 g。
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每150 g含多少热量?
Pizza with meat other than pepperoni, from restaurant or fast food, medium crust每150 g含420 kcal,其中蛋白质17 g、碳水化合物43 g、脂肪19 g。
来源:FNDDS (USDA) 58106625 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维