了解你餐盘中的食物
Deep-fried meat pasty, average of industrial products
热量和营养成分
266
千卡kcal 每 100 g
蛋白质8.5 g
碳水34 g
脂肪10 g
营养成分
每 100 g% 每日摄入量- 热量 266 kcal —
- 蛋白质 8.5 g 17%
- 碳水化合物 34 g 12%
- 脂肪 10 g 13%
- 饱和脂肪 1.5 g 8%
- 膳食纤维 2.1 g 8%
- 糖 2.1 g —
- 钠 401 mg 17%
- 胆固醇 7.9 mg 3%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 2 µg 0%
- 维生素C 0.06 mg 0%
- 维生素D 0.05 µg 0%
- 维生素E 1.6 mg 11%
- 维生素K 11.5 µg 10%
- 硫胺素(维生素B1) 0.13 mg 10%
- 核黄素(维生素B2) 0.07 mg 6%
- 烟酸(维生素B3) 1.4 mg 9%
- 维生素B6 0.12 mg 7%
- 叶酸(维生素B9) 11.5 µg 3%
- 维生素B12 0.13 µg 5%
矿物质
- 钙 22.3 mg 2%
- 铁 1 mg 6%
- 镁 24.6 mg 6%
- 磷 98.7 mg 8%
- 钾 163 mg 3%
- 锌 1 mg 9%
- 铜 0.12 mg 13%
- 锰 0.41 mg 18%
- 硒 6.7 µg 12%
- 碘 5.9 µg 4%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 266 | 8.5 g | 34 g | 10 g |
| 50 g | 50 g | 133 | 4.3 g | 17 g | 5.1 g |
| 150 g | 150 g | 399 | 13 g | 51 g | 15 g |
| 200 g | 200 g | 532 | 17 g | 68 g | 21 g |
| 250 g | 250 g | 665 | 21 g | 85 g | 26 g |
相似食物
- Deep-fried meat pasty industrial289 kcal / 100 g
- Deep-fried meat pasty includes soya flour353 kcal / 100 g
- Karelian pasty rice filling average of industrial products236 kcal / 100 g
- Karelian pasty rice filling gluten-free industrial225 kcal / 100 g
- Macaroni and meat casserole ready meal average of industrial products138 kcal / 100 g
- Meatball average of industrial products214 kcal / 100 g
- Minced meat hamburger patty average of industrial products214 kcal / 100 g
- Deep-fried290 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
关于Deep-fried meat pasty, average of industrial products的问题
Deep-fried meat pasty, average of industrial products每100 g含多少热量?
Deep-fried meat pasty, average of industrial products每100 g含266 kcal,其中蛋白质8.5 g、碳水化合物34 g、脂肪10 g。
Deep-fried meat pasty, average of industrial products每50 g含多少热量?
Deep-fried meat pasty, average of industrial products每50 g含133 kcal,其中蛋白质4.3 g、碳水化合物17 g、脂肪5.1 g。
Deep-fried meat pasty, average of industrial products每150 g含多少热量?
Deep-fried meat pasty, average of industrial products每150 g含399 kcal,其中蛋白质13 g、碳水化合物51 g、脂肪15 g。
Deep-fried meat pasty, average of industrial products每200 g含多少热量?
Deep-fried meat pasty, average of industrial products每200 g含532 kcal,其中蛋白质17 g、碳水化合物68 g、脂肪21 g。
Deep-fried meat pasty, average of industrial products每250 g含多少热量?
Deep-fried meat pasty, average of industrial products每250 g含665 kcal,其中蛋白质21 g、碳水化合物85 g、脂肪26 g。
来源:Fineli (Finland) 31808 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维