了解你餐盘中的食物
Brown gravy, thickened with oil and flour
热量和营养成分
59
千卡kcal 每 100 g
蛋白质0.8 g
碳水4.7 g
脂肪4.1 g
营养成分
每 100 g% 每日摄入量- 热量 59 kcal —
- 蛋白质 0.8 g 2%
- 碳水化合物 4.7 g 2%
- 脂肪 4.1 g 5%
- 饱和脂肪 0.3 g 1%
- 膳食纤维 0.2 g 1%
- 糖 0.1 g —
- 钠 307 mg 13%
- 胆固醇 0.17 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0.03 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.91 mg 6%
- 维生素K 5.4 µg 5%
- 硫胺素(维生素B1) 0 mg 0%
- 核黄素(维生素B2) 0 mg 0%
- 烟酸(维生素B3) 0.06 mg 0%
- 维生素B6 0.01 mg 1%
- 叶酸(维生素B9) 0.81 µg 0%
- 维生素B12 0 µg 0%
矿物质
- 钙 6.6 mg 1%
- 铁 0.07 mg 0%
- 镁 2.2 mg 1%
- 磷 8.9 mg 1%
- 钾 11 mg 0%
- 锌 0.06 mg 1%
- 铜 0.01 mg 1%
- 锰 0.04 mg 2%
- 硒 0.7 µg 1%
- 碘 20.4 µg 14%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 59 | 0.8 g | 4.7 g | 4.1 g |
| 50 g | 50 g | 30 | 0.4 g | 2.4 g | 2.1 g |
| 150 g | 150 g | 89 | 1.1 g | 7.1 g | 6.2 g |
| 200 g | 200 g | 118 | 1.5 g | 9.5 g | 8.3 g |
| 250 g | 250 g | 148 | 1.9 g | 12 g | 10 g |
相似食物
- Brown gravy thickened with fat and flour90 kcal / 100 g
- Brown gravy thickened with butter and flour62 kcal / 100 g
- Thin brown sauce with cream71 kcal / 100 g
- Sauce veloute meat bouillon thickened with flour96 kcal / 100 g
- White sauce low-fat milk thickened with flour and oil97 kcal / 100 g
- Blue cheese sauce thickened with flour and fat200 kcal / 100 g
- White sauce fat-free milk thickened with flour and fat109 kcal / 100 g
- Elk meat gravy brown gravy90 kcal / 100 g
- Minced liver gravy101 kcal / 100 g
- Beef gravy104 kcal / 100 g
关于Brown gravy, thickened with oil and flour的问题
Brown gravy, thickened with oil and flour每100 g含多少热量?
Brown gravy, thickened with oil and flour每100 g含59 kcal,其中蛋白质0.8 g、碳水化合物4.7 g、脂肪4.1 g。
Brown gravy, thickened with oil and flour每50 g含多少热量?
Brown gravy, thickened with oil and flour每50 g含30 kcal,其中蛋白质0.4 g、碳水化合物2.4 g、脂肪2.1 g。
Brown gravy, thickened with oil and flour每150 g含多少热量?
Brown gravy, thickened with oil and flour每150 g含89 kcal,其中蛋白质1.1 g、碳水化合物7.1 g、脂肪6.2 g。
Brown gravy, thickened with oil and flour每200 g含多少热量?
Brown gravy, thickened with oil and flour每200 g含118 kcal,其中蛋白质1.5 g、碳水化合物9.5 g、脂肪8.3 g。
Brown gravy, thickened with oil and flour每250 g含多少热量?
Brown gravy, thickened with oil and flour每250 g含148 kcal,其中蛋白质1.9 g、碳水化合物12 g、脂肪10 g。
来源:Fineli (Finland) 29047 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维