了解你餐盘中的食物
Basic sweet dough for pies, naturally gluten-free, egg-free
热量和营养成分
295
千卡kcal 每 100 g
蛋白质4.3 g
碳水48 g
脂肪8 g
营养成分
每 100 g% 每日摄入量- 热量 295 kcal —
- 蛋白质 4.3 g 9%
- 碳水化合物 48 g 18%
- 脂肪 8 g 10%
- 饱和脂肪 3.3 g 16%
- 膳食纤维 5.5 g 20%
- 糖 10 g —
- 钠 208 mg 9%
- 胆固醇 7.7 mg 3%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 29.4 µg 3%
- 维生素C 0.24 mg 0%
- 维生素D 0.89 µg 4%
- 维生素E 0.79 mg 5%
- 维生素K 5.7 µg 5%
- 硫胺素(维生素B1) 0.07 mg 6%
- 核黄素(维生素B2) 0.15 mg 11%
- 烟酸(维生素B3) 1.6 mg 10%
- 维生素B6 0.19 mg 11%
- 叶酸(维生素B9) 47.8 µg 12%
- 维生素B12 0.1 µg 4%
矿物质
- 钙 43.9 mg 3%
- 铁 0.87 mg 5%
- 镁 30.9 mg 7%
- 磷 103 mg 8%
- 钾 144 mg 3%
- 锌 0.67 mg 6%
- 铜 0.11 mg 12%
- 锰 0.31 mg 13%
- 硒 4.8 µg 9%
- 碘 20.4 µg 14%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 295 | 4.3 g | 48 g | 8 g |
| 50 g | 50 g | 148 | 2.1 g | 24 g | 4 g |
| 150 g | 150 g | 443 | 6.4 g | 73 g | 12 g |
| 200 g | 200 g | 590 | 8.5 g | 97 g | 16 g |
| 250 g | 250 g | 738 | 11 g | 121 g | 20 g |
相似食物
- Basic sweet dough for pies gluten-free dairy-free egg-free330 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free egg-free296 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Berry pie basic sweet dough egg-free232 kcal / 100 g
- Berry pie basic sweet dough water dairy-free egg-free231 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
关于Basic sweet dough for pies, naturally gluten-free, egg-free的问题
Basic sweet dough for pies, naturally gluten-free, egg-free每100 g含多少热量?
Basic sweet dough for pies, naturally gluten-free, egg-free每100 g含295 kcal,其中蛋白质4.3 g、碳水化合物48 g、脂肪8 g。
Basic sweet dough for pies, naturally gluten-free, egg-free每50 g含多少热量?
Basic sweet dough for pies, naturally gluten-free, egg-free每50 g含148 kcal,其中蛋白质2.1 g、碳水化合物24 g、脂肪4 g。
Basic sweet dough for pies, naturally gluten-free, egg-free每150 g含多少热量?
Basic sweet dough for pies, naturally gluten-free, egg-free每150 g含443 kcal,其中蛋白质6.4 g、碳水化合物73 g、脂肪12 g。
Basic sweet dough for pies, naturally gluten-free, egg-free每200 g含多少热量?
Basic sweet dough for pies, naturally gluten-free, egg-free每200 g含590 kcal,其中蛋白质8.5 g、碳水化合物97 g、脂肪16 g。
Basic sweet dough for pies, naturally gluten-free, egg-free每250 g含多少热量?
Basic sweet dough for pies, naturally gluten-free, egg-free每250 g含738 kcal,其中蛋白质11 g、碳水化合物121 g、脂肪20 g。
来源:Fineli (Finland) 31984 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维