了解你餐盘中的食物
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free
热量和营养成分
296
千卡kcal 每 100 g
蛋白质3.3 g
碳水47 g
脂肪9.3 g
营养成分
每 100 g% 每日摄入量- 热量 296 kcal —
- 蛋白质 3.3 g 7%
- 碳水化合物 47 g 17%
- 脂肪 9.3 g 12%
- 饱和脂肪 0.7 g 3%
- 膳食纤维 5.6 g 20%
- 糖 8.6 g —
- 钠 165 mg 7%
- 胆固醇 0.37 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 2.2 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 2 mg 13%
- 维生素K 12.1 µg 10%
- 硫胺素（维生素B1） 0.07 mg 6%
- 核黄素（维生素B2） 0.09 mg 7%
- 烟酸（维生素B3） 1.5 mg 10%
- 维生素B6 0.18 mg 11%
- 叶酸（维生素B9） 46.8 µg 12%
- 维生素B12 0 µg 0%
矿物质
- 钙 8.3 mg 1%
- 铁 0.86 mg 5%
- 镁 27.7 mg 7%
- 磷 76.1 mg 6%
- 钾 99.1 mg 2%
- 锌 0.55 mg 5%
- 铜 0.11 mg 12%
- 锰 0.31 mg 13%
- 硒 4 µg 7%
- 碘 16.2 µg 11%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 296 | 3.3 g | 47 g | 9.3 g |
| 50 g | 50 g | 148 | 1.6 g | 24 g | 4.7 g |
| 150 g | 150 g | 444 | 4.9 g | 71 g | 14 g |
| 200 g | 200 g | 592 | 6.6 g | 94 g | 19 g |
| 250 g | 250 g | 740 | 8.2 g | 118 g | 23 g |
相似食物
- Basic sweet dough for pies gluten-free dairy-free egg-free330 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free egg-free295 kcal / 100 g
- Berry pie basic sweet dough egg-free232 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Berry pie basic sweet dough water dairy-free egg-free231 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Apple pie basic sweet dough naturally gluten-free contains milk224 kcal / 100 g
关于Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free的问题
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free每100 g含多少热量？
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free每100 g含296 kcal，其中蛋白质3.3 g、碳水化合物47 g、脂肪9.3 g。
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free每50 g含多少热量？
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free每50 g含148 kcal，其中蛋白质1.6 g、碳水化合物24 g、脂肪4.7 g。
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free每150 g含多少热量？
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free每150 g含444 kcal，其中蛋白质4.9 g、碳水化合物71 g、脂肪14 g。
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free每200 g含多少热量？
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free每200 g含592 kcal，其中蛋白质6.6 g、碳水化合物94 g、脂肪19 g。
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free每250 g含多少热量？
Basic sweet dough for pies, naturally gluten-free, dairy-free, egg-free每250 g含740 kcal，其中蛋白质8.2 g、碳水化合物118 g、脂肪23 g。
来源：Fineli (Finland) 31978 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
