Fast food · United States

Steak 'n Shake nutrition

Calories, protein, carbs and fat for 377 Steak 'n Shake menu items, per serving as sold.

Burgers

Item	Serving	kcal	Protein	Carbs	Fat
7x7 Steakburger	—	1,800	102 g	29 g	135 g
Bacon Lovers Steakburger	—	880	39 g	33 g	59 g
Signature Steakburger	—	570	30 g	31 g	35 g
Signature Steakburger w/ Cheese	—	660	35 g	31 g	42 g
Steakburger & Fries, Kids	—	460	15 g	38 g	27 g
Steakburger Minis & Fries, Kids	—	620	20 g	67 g	30 g
Steakburger Minis w/ Cheese & Fries, Kids	—	680	23 g	67 g	34 g
Steakburger w/ Cheese & Fries, Kids	—	550	20 g	38 g	34 g

Sandwiches

Item	Serving	kcal	Protein	Carbs	Fat
Classic Footlong Hot Dog w/ Mustard	—	390	13 g	31 g	23 g
Fish Plate	—	890	25 g	59 g	59 g
Fish Sandwich	—	470	21 g	45 g	23 g
Grilled Cheese & Fries, Kids	—	820	20 g	49 g	58 g
Potato & Egg Breakfast Taco	—	190	5 g	20 g	10 g
Sausage, Egg n Cheese Breakfast Taco	—	220	8 g	18 g	12 g
Steak Frank & Fries, Kids	—	540	13 g	39 g	36 g
Veggie Melt w/ Portobellos	—	620	16 g	33 g	45 g

Main dishes

Item	Serving	kcal	Protein	Carbs	Fat
1 Pancake w/ Butter & Syrup	1 Pancake	370	6 g	74 g	6 g
2 Chicken Fingers & Fries, Kids	—	380	15 g	23 g	25 g
2 Pancakes w/ Butter & Syrup	2 Pancakes	670	11 g	111 g	18 g
2 Pancakes w/ Butter & Syrup, Kids	2 Pancakes	420	6 g	74 g	10 g
3 Chicken Fingers	—	330	21 g	20 g	18 g
3 Pancakes w/ Butter & Syrup	3 Pancakes	880	17 g	148 g	21 g
3 Pancakes w/ Butter & Syrup, Kids	3 Pancakes	520	9 g	92 g	12 g
Banana Pancakes	3 Pancakes	950	18 g	181 g	16 g
Breakfast Bowl w/ Hash Browns	—	460	12 g	10 g	42 g
Breakfast Bowl w/out Hash Browns	—	350	21 g	4 g	27 g
Chocolate Chip Pancakes	3 Pancakes	1,290	20 g	220 g	38 g
Chocolate Chip Pancakes, Kids	3 Pancakes	940	18 g	171 g	21 g
Country Skillet	—	1,320	37 g	55 g	106 g
Egg, Scrambled, Bacon & Toast, Kids	—	230	12 g	21 g	9 g
Egg, Scrambled, Sausage & Toast, Kids	—	360	18 g	21 g	21 g

Salads

Item	Serving	kcal	Protein	Carbs	Fat
Beef Taco Salad	—	950	33 g	38 g	73 g
Grilled Chicken Taco Salad	—	820	33 g	46 g	58 g

Soup

Item	Serving	kcal	Protein	Carbs	Fat
Chili 3 Way	—	710	31 g	85 g	21 g
Chili 5 Way	—	1,160	59 g	90 g	57 g
Chili Deluxe, Bowl	Bowl	1,000	58 g	57 g	56 g
Chili Deluxe, Cup	Cup	500	29 g	29 g	28 g
Chili Mac	—	1,200	46 g	103 g	61 g
Chili Mac Supreme	—	1,410	64 g	106 g	78 g
Genuine Chili, Bowl	Bowl	550	29 g	52 g	20 g
Genuine Chili, Cup	Cup	330	18 g	31 g	12 g
Vegetable Soup, Bowl	Bowl	140	5 g	23 g	2.5 g
Vegetable Soup, Cup	Cup	70	2 g	11 g	1.5 g

Starters and sides

Item	Serving	kcal	Protein	Carbs	Fat
1 Egg Scrambled	—	60	6 g	1 g	4 g
1 Egg, Over Easy, Medium or Hard	—	80	6 g	0 g	5 g
1 Sausage Patty	1 Patty	300	13 g	0 g	26 g
2 Bacon Slices	—	80	5 g	0 g	7 g
2 Eggs Scrambled	—	120	11 g	3 g	8 g
2 Sausage Patties	2 Patties	600	26 g	0 g	52 g
4 Bacon Slices	—	160	10 g	0 g	14 g
Applesauce	—	90	0 g	20 g	0 g
Baked Beans	—	310	13 g	53 g	0 g
Onion Rings, Large	Large	660	8 g	74 g	35 g
Onion Rings, Regular	Regular	330	4 g	37 g	17 g

Fries and potatoes

Item	Serving	kcal	Protein	Carbs	Fat
Cajun Seasoned Fries, Large	Large	660	6 g	73 g	35 g
Cajun Seasoned Fries, Regular	Regular	450	4 g	50 g	24 g
Cajun Seasoned Fries, Small	Small	250	2 g	27 g	13 g
Cheese Fries, Large	Large	790	9 g	81 g	45 g
Cheese Fries, Regular	Regular	590	8 g	58 g	35 g
Cheese Fries, Small	Small	320	4 g	31 g	18 g
Chili Cheese Fries, Large	Large	1,070	24 g	106 g	55 g
Chili Cheese Fries, Regular	Regular	760	16 g	74 g	41 g
Chili Cheese Fries, Small	Small	430	10 g	42 g	22 g
Hash Brown Crispy Patty	—	140	1 g	15 g	7 g
Parmesan Cheese & Herbs Seasoned Fries, Large	Large	660	6 g	73 g	34 g
Parmesan Cheese & Herbs Seasoned Fries, Regular	Regular	450	4 g	50 g	24 g
Parmesan Cheese & Herbs Seasoned Fries, Small	Small	250	2 g	27 g	13 g
Shredded Hash Brown	—	300	1 g	14 g	28 g
Thin n Crispy Fries, Kids	—	150	1 g	17 g	8 g
Thin n Crispy Fries, Large	Large	650	6 g	72 g	34 g
Thin n Crispy Fries, Regular	Regular	450	4 g	49 g	24 g
Thin n Crispy Fries, Small	Small	240	2 g	27 g	13 g

Baked goods

Item	Serving	kcal	Protein	Carbs	Fat
1 Biscuit	1 Biscuit	320	4 g	32 g	20 g
1 Rye Toast Slice w/ Butter	1 Slice	90	3 g	13 g	3 g
1 Sourdough Toast Slice w/ Butter	—	140	4 g	20 g	3 g
1 Wheat Toast Slice/ Butter	—	90	3 g	11 g	3 g
2 Biscuits, Breakfast	—	640	8 g	64 g	40 g
2 Rye Toast Slices w/ Butter	2 Slices	180	6 g	24 g	6 g
2 Sourdough Toast Slices w/ Butter	2 Slices	270	9 g	39 g	6 g
2 Wheat Toast Slices w/ Butter	2 Slices	180	5 g	21 g	6 g
Bacon Biscuit, Breakfast	—	380	8 g	32 g	25 g
Bagel	—	250	9 g	50 g	1 g

Desserts

Item	Serving	kcal	Protein	Carbs	Fat
Chocolate Chip Cookie, Kids	—	190	2 g	24 g	9 g
Hot Fudge Sundae	—	460	7 g	59 g	23 g
Oreo Ice Cream Sandwich	—	240	4 g	35 g	10 g
Strawberry Sundae	—	300	4 g	40 g	15 g

Drinks

Item	Serving	kcal	Protein	Carbs	Fat
Banana Milkshake, Kids & Small	—	420	12 g	74 g	10 g
Banana Milkshake, Regular	Regular	680	17 g	119 g	18 g
Barqs Root Beer w/ Ice, 12 oz	12 oz	70	0 g	18 g	0 g
Barqs Root Beer w/ Ice, 16 oz	16 oz	90	0 g	24 g	0 g
Barqs Root Beer w/ Ice, 18 oz	18 oz	100	0 g	27 g	0 g
Barqs Root Beer w/ Ice, 20 oz	20 oz	110	0 g	33 g	0 g
Barqs Root Beer w/ Ice, 22 oz	22 oz	120	0 g	33 g	0 g
Barqs Root Beer w/ Ice, 24 oz	24 oz	130	0 g	36 g	0 g
Barqs Root Beer w/ Ice, 28 oz	28 oz	160	0 g	42 g	0 g
Barqs Root Beer w/ Ice, 32 oz	32 oz	180	0 g	48 g	0 g
Barqs Root Beer w/ Ice, 44 oz	44 oz	250	0 g	66 g	0 g
Birthday Cake Milkshake, Kids & Small	—	500	12 g	83 g	15 g
Birthday Cake Milkshake, Regular	Regular	820	16 g	135 g	27 g
Budweiser	—	150	1 g	11 g	0 g
Butterfinger Milkshake, Kids & Small	—	520	12 g	89 g	16 g
Butterfinger Milkshake, Regular	Regular	740	16 g	126 g	23 g
Caffeine Free Pepsi w/ Ice, 12 oz	12 oz	90	0 g	0 g	0 g
Caffeine Free Pepsi w/ Ice, 16 oz	16 oz	120	0 g	0 g	0 g
Caffeine Free Pepsi w/ Ice, 18 oz	18 oz	140	0 g	0 g	0 g
Caffeine Free Pepsi w/ Ice, 20 oz	20 oz	150	0 g	0 g	0 g
Caffeine Free Pepsi w/ Ice, 22 oz	22 oz	170	0 g	0 g	0 g
Caffeine Free Pepsi w/ Ice, 24 oz	24 oz	180	0 g	0 g	0 g
Caffeine Free Pepsi w/ Ice, 32 oz	32 oz	240	0 g	0 g	0 g
Caffeine Free Pepsi w/ Ice, 44 oz	44 oz	330	0 g	0 g	0 g
Campfire Smore Milkshake, Kids & Small	—	560	13 g	91 g	18 g
Campfire Smore Milkshake, Regular	—	880	18 g	143 g	30 g
Caramel Apple Milkshake, Kids & Small	—	620	15 g	105 g	19 g
Caramel Apple Milkshake, Regular	—	770	15 g	139 g	20 g
Caramel Frappe Cereal Shake, Kids & Small	—	400	11 g	53 g	10 g
Caramel Frappe Cereal Shake, Regular	—	630	15 g	76 g	18 g
Cherry Coke w/ Ice, 12 oz	12 oz	90	0 g	24 g	0 g
Cherry Coke w/ Ice, 16 oz	16 oz	120	0 g	32 g	0 g
Cherry Coke w/ Ice, 18 oz	18 oz	130	0 g	36 g	0 g
Cherry Coke w/ Ice, 20 oz	20 oz	150	0 g	40 g	0 g
Cherry Coke w/ Ice, 22 oz	22 oz	170	0 g	44 g	0 g
Cherry Coke w/ Ice, 24 oz	24 oz	180	0 g	48 g	0 g
Cherry Coke w/ Ice, 32 oz	32 oz	240	0 g	64 g	0 g
Cherry Coke w/ Ice, 44 oz	44 oz	330	0 g	88 g	0 g
Cherry Limeade, 20 oz	20 oz	150	0 g	38 g	0 g
Chocolate Banana Milkshake, Kids & Small	—	470	11 g	81 g	13 g
Chocolate Banana Milkshake, Regular	Regular	690	16 g	122 g	18 g
Chocolate Covered Strawberry Milkshake, Kids & Small	—	490	12 g	74 g	18 g
Chocolate Covered Strawberry Milkshake, Regular	Regular	720	17 g	114 g	25 g
Chocolate Milk, Large	—	440	20 g	61 g	13 g
Chocolate Milk, Small	—	210	10 g	31 g	6 g
Chocolate Milkshake, Kids & Small	—	410	11 g	70 g	13 g
Chocolate Milkshake, Regular	Regular	580	15 g	98 g	18 g
Cinnamon Crunch Cereal Shake, Kids & Small	—	400	11 g	70 g	11 g
Cinnamon Crunch Cereal Shake, Regular	—	620	15 g	107 g	18 g
Cocoa Krispies Cereal Shake, Kids & Small	—	530	12 g	76 g	25 g
Cocoa Krispies Cereal Shake, Regular	—	860	17 g	113 g	46 g
Coffee, Brewed	—	0	0 g	0 g	0 g
Coffee, Brewed Decaffeinated	—	0	0 g	0 g	0 g
Coke Classic w/ Ice, 12 oz	12 oz	60	0 g	16 g	0 g
Coke Classic w/ Ice, 16 oz	16 oz	80	0 g	22 g	0 g
Coke Classic w/ Ice, 18 oz	18 oz	90	0 g	24 g	0 g
Coke Classic w/ Ice, 20 oz	20 oz	100	0 g	27 g	0 g
Coke Classic w/ Ice, 22 oz	22 oz	110	0 g	30 g	0 g
Coke Classic w/ Ice, 24 oz	24 oz	120	0 g	32 g	0 g
Coke Classic w/ Ice, 32 oz	32 oz	160	0 g	43 g	0 g
Coke Classic w/ Ice, 44 oz	44 oz	220	0 g	59 g	0 g
Coke Zero w/ Ice, 12 oz	12 oz	0	0 g	0 g	0 g
Coke Zero w/ Ice, 16 oz	16 oz	0	0 g	0 g	0 g
Coke Zero w/ Ice, 18 oz	18 oz	0	0 g	0 g	0 g
Coke Zero w/ Ice, 20 oz	20 oz	0	0 g	0 g	0 g
Coke Zero w/ Ice, 22 oz	22 oz	0	0 g	0 g	0 g
Coke Zero w/ Ice, 24 oz	24 oz	0	0 g	0 g	0 g
Coke Zero w/ Ice, 32 oz	32 oz	0	0 g	0 g	0 g
Coke Zero w/ Ice, 44 oz	44 oz	0	0 g	0 g	0 g
Cookie Dough Milkshake, Kids & Small	—	520	12 g	88 g	15 g
Cookie Dough Milkshake, Regular	Regular	740	16 g	125 g	23 g
Cookies n Cream Milkshake, Kids & Small	—	500	12 g	84 g	15 g
Cookies n Cream Milkshake, Regular	Regular	720	15 g	121 g	23 g
Dark Chocolate Milkshake, Kids & Small	—	460	12 g	78 g	14 g
Dark Chocolate Milkshake, Regular	Regular	690	16 g	117 g	22 g
Diet Coke Caffeine Free w/ Ice, 12 oz	12 oz	0	0 g	0 g	0 g
Diet Coke Caffeine Free w/ Ice, 16 oz	16 oz	0	0 g	0 g	0 g
Diet Coke Caffeine Free w/ Ice, 18 oz	18 oz	0	0 g	0 g	0 g
Diet Coke Caffeine Free w/ Ice, 20 oz	20 oz	0	0 g	0 g	0 g
Diet Coke Caffeine Free w/ Ice, 22 oz	22 oz	0	0 g	0 g	0 g
Diet Coke Caffeine Free w/ Ice, 24 oz	24 oz	0	0 g	0 g	0 g
Diet Coke Caffeine Free w/ Ice, 32 oz	32 oz	0	0 g	0 g	0 g
Diet Coke Caffeine Free w/ Ice, 44 oz	44 oz	0	0 g	0 g	0 g
Diet Coke w/ Ice, 12 oz	12 oz	0	0 g	0 g	0 g
Diet Coke w/ Ice, 16 oz	16 oz	0	0 g	0 g	0 g
Diet Coke w/ Ice, 18 oz	18 oz	0	0 g	0 g	0 g
Diet Coke w/ Ice, 20 oz	20 oz	0	0 g	0 g	0 g
Diet Coke w/ Ice, 22 oz	22 oz	0	0 g	0 g	0 g
Diet Coke w/ Ice, 24 oz	24 oz	0	0 g	0 g	0 g
Diet Coke w/ Ice, 32 oz	32 oz	0	0 g	0 g	0 g
Diet Coke w/ Ice, 44 oz	44 oz	0	0 g	0 g	0 g
Diet Dr Pepper w/ Ice, 12 oz	12 oz	0	0 g	0 g	0 g
Diet Dr Pepper w/ Ice, 16 oz	16 oz	0	0 g	0 g	0 g
Diet Dr Pepper w/ Ice, 18 oz	18 oz	0	0 g	0 g	0 g
Diet Dr Pepper w/ Ice, 20 oz	20 oz	0	0 g	0 g	0 g
Diet Dr Pepper w/ Ice, 22 oz	22 oz	0	0 g	0 g	0 g
Diet Dr Pepper w/ Ice, 24 oz	24 oz	0	0 g	0 g	0 g
Diet Dr Pepper w/ Ice, 32 oz	32 oz	0	0 g	0 g	0 g
Diet Dr Pepper w/ Ice, 44 oz	44 oz	0	0 g	0 g	0 g
Diet Pepsi w/ Ice, 12 oz	12 oz	0	0 g	0 g	0 g
Diet Pepsi w/ Ice, 16 oz	16 oz	0	0 g	0 g	0 g
Diet Pepsi w/ Ice, 18 oz	18 oz	0	0 g	0 g	0 g
Diet Pepsi w/ Ice, 20 oz	20 oz	0	0 g	0 g	0 g
Diet Pepsi w/ Ice, 22 oz	22 oz	0	0 g	0 g	0 g
Diet Pepsi w/ Ice, 24 oz	24 oz	0	0 g	0 g	0 g
Diet Pepsi w/ Ice, 32 oz	32 oz	0	0 g	0 g	0 g
Diet Pepsi w/ Ice, 44 oz	44 oz	0	0 g	0 g	0 g
Double Chocolate Fudge Milkshake, Kids & Small	—	550	13 g	91 g	17 g
Double Chocolate Fudge Milkshake, Regular	Regular	880	18 g	144 g	29 g
Dr Pepper w/ Ice, 12 oz	12 oz	90	0 g	24 g	0 g
Dr Pepper w/ Ice, 16 oz	16 oz	120	0 g	32 g	0 g
Dr Pepper w/ Ice, 18 oz	18 oz	130	0 g	36 g	0 g
Dr Pepper w/ Ice, 20 oz	20 oz	140	0 g	40 g	0 g
Dr Pepper w/ Ice, 22 oz	22 oz	160	0 g	44 g	0 g
Dr Pepper w/ Ice, 24 oz	24 oz	170	0 g	48 g	0 g
Dr Pepper w/ Ice, 32 oz	32 oz	230	0 g	65 g	0 g
Draft Brooklyn Lager	—	170	2 g	17 g	0 g
Egg Nog Milkshake, Kids & Small	—	380	11 g	66 g	10 g
Egg Nog Milkshake, Regular	Regular	610	15 g	104 g	19 g
Fanta Orange w/ Ice, 12 oz	12 oz	60	0 g	17 g	0 g
Fanta Orange w/ Ice, 16 oz	16 oz	80	0 g	23 g	0 g
Fanta Orange w/ Ice, 18 oz	18 oz	100	0 g	26 g	0 g
Fanta Orange w/ Ice, 20 oz	20 oz	110	0 g	29 g	0 g
Fanta Orange w/ Ice, 22 oz	22 oz	120	0 g	32 g	0 g
Fanta Orange w/ Ice, 24 oz	24 oz	130	0 g	35 g	0 g
Fanta Orange w/ Ice, 28 oz	28 oz	150	0 g	41 g	0 g
Fanta Orange w/ Ice, 32 oz	32 oz	170	0 g	46 g	0 g
Fanta Orange w/ Ice, 44 oz	44 oz	230	0 g	64 g	0 g
Fresh Lemonade, Light	—	15	0 g	5 g	0 g
Fresh Lemonade, Regular	—	120	0 g	4 g	0 g
Frosted Flakes Cereal Shake, Kids & Small	—	460	12 g	84 g	11 g
Frosted Flakes Cereal Shake, Regular	—	680	16 g	121 g	18 g
Fuze Raspberry Iced Tea w/ Ice, 12 oz	12 oz	35	0 g	9 g	0 g
Fuze Raspberry Iced Tea w/ Ice, 16 oz	16 oz	50	0 g	12 g	0 g
Fuze Raspberry Iced Tea w/ Ice, 18 oz	18 oz	50	0 g	13 g	0 g
Fuze Raspberry Iced Tea w/ Ice, 20 oz	20 oz	60	0 g	15 g	0 g
Fuze Raspberry Iced Tea w/ Ice, 22 oz	22 oz	70	0 g	16 g	0 g
Fuze Raspberry Iced Tea w/ Ice, 24 oz	24 oz	70	0 g	18 g	0 g
Fuze Raspberry Iced Tea w/ Ice, 32 oz	32 oz	100	0 g	24 g	0 g
Fuze Raspberry Iced Tea w/ Ice, 44 oz	44 oz	130	0 g	33 g	0 g
Gatorade Lemon Lime w/ Ice, 12 oz	12 oz	80	0 g	21 g	0 g
Gatorade Lemon Lime w/ Ice, 16 oz	16 oz	110	0 g	28 g	0 g
Gatorade Lemon Lime w/ Ice, 18 oz	18 oz	120	0 g	32 g	0 g
Gatorade Lemon Lime w/ Ice, 20 oz	20 oz	130	0 g	35 g	0 g
Gatorade Lemon Lime w/ Ice, 22 oz	22 oz	150	0 g	39 g	0 g
Gatorade Lemon Lime w/ Ice, 24 oz	24 oz	160	0 g	42 g	0 g
Gatorade Lemon Lime w/ Ice, 32 oz	32 oz	210	0 g	56 g	0 g
Gatorade Lemon Lime w/ Ice, 44 oz	44 oz	290	0 g	77 g	0 g
Heath Bar Milkshake, Kids & Small	—	460	10 g	76 g	15 g
Heath Bar Milkshake, Regular	Regular	670	13 g	113 g	23 g
Hi C Flashin Fruit Punch w/ Ice, 12 oz	12 oz	60	0 g	17 g	0 g
Hi C Flashin Fruit Punch w/ Ice, 16 oz	16 oz	80	0 g	23 g	0 g
Hi C Flashin Fruit Punch w/ Ice, 18 oz	18 oz	90	0 g	26 g	0 g
Hi C Flashin Fruit Punch w/ Ice, 20 oz	20 oz	100	0 g	29 g	0 g
Hi C Flashin Fruit Punch w/ Ice, 22 oz	22 oz	110	0 g	32 g	0 g
Hi C Flashin Fruit Punch w/ Ice, 24 oz	24 oz	120	0 g	35 g	0 g
Hi C Flashin Fruit Punch w/ Ice, 32 oz	32 oz	170	0 g	46 g	0 g
Hi C Flashin Fruit Punch w/ Ice, 44 oz	44 oz	230	0 g	64 g	0 g
Honey Smacks Cereal Shake, Kids & Small	—	420	11 g	75 g	10 g
Honey Smacks Cereal Shakes, Regular	—	640	15 g	112 g	18 g
Iced Tea w/ Ice, Sweetened, 20 oz	20 oz	110	0 g	28 g	0 g
Iced Tea w/ Ice, Unsweetened, 20 oz	20 oz	0	0 g	1 g	0 g
Kendall Jackson Cabernet	—	125	0 g	3 g	0 g
Kendall Jackson Chardonnay	—	120	0 g	5 g	0 g
Kilt Lifter	—	200	10 g	30 g	0 g
Kit Kat Milkshake, Kids & Small	—	470	12 g	77 g	15 g
Kit Kat Milkshake, Regular	—	680	16 g	114 g	22 g
Lemonade, Tropicana w/ Ice, 12 oz	12 oz	90	0 g	24 g	0 g
Lemonade, Tropicana w/ Ice, 16 oz	16 oz	120	0 g	32 g	0 g
Lemonade, Tropicana w/ Ice, 18 oz	18 oz	140	0 g	36 g	0 g
Lemonade, Tropicana w/ Ice, 20 oz	20 oz	150	0 g	40 g	0 g
Lemonade, Tropicana w/ Ice, 22 oz	22 oz	170	0 g	45 g	0 g
Lemonade, Tropicana w/ Ice, 24 oz	24 oz	180	0 g	49 g	0 g
Lemonade, Tropicana w/ Ice, 32 oz	32 oz	240	0 g	65 g	0 g
Lemonade, Tropicana w/ Ice, 44 oz	44 oz	330	0 g	89 g	0 g
M&M Milkshake, Kids & Small	—	550	12 g	91 g	17 g
M&M Milkshake, Regular	Regular	770	16 g	128 g	25 g
Meiomi Pinot Noir	—	125	0 g	4 g	0 g
Mello Yello w/ Ice, 12 oz	12 oz	100	0 g	28 g	0 g
Mello Yello w/ Ice, 16 oz	16 oz	140	0 g	38 g	0 g
Mello Yello w/ Ice, 18 oz	18 oz	150	0 g	42 g	0 g
Mello Yello w/ Ice, 20 oz	20 oz	170	0 g	47 g	0 g
Mello Yello w/ Ice, 22 oz	22 oz	190	0 g	52 g	0 g
Mello Yello w/ Ice, 24 oz	24 oz	200	0 g	56 g	0 g
Mello Yello w/ Ice, 32 oz	32 oz	270	0 g	75 g	0 g
Mello Yello w/ Ice, 44 oz	44 oz	370	0 g	103 g	0 g
Mint Cookies n Cream Milkshake, Kids & Small	—	550	11 g	91 g	18 g
Mint Cookies n Cream Milkshake, Regular	Regular	710	15 g	118 g	23 g
Minute Maid Lemonade w/ Ice, 12 oz	12 oz	60	0 g	16 g	0 g
Minute Maid Lemonade w/ Ice, 16 oz	16 oz	80	0 g	22 g	0 g
Minute Maid Lemonade w/ Ice, 18 oz	18 oz	80	0 g	24 g	0 g
Minute Maid Lemonade w/ Ice, 20 oz	20 oz	90	0 g	27 g	0 g
Minute Maid Lemonade w/ Ice, 22 oz	22 oz	100	0 g	30 g	0 g
Minute Maid Lemonade w/ Ice, 24 oz	24 oz	110	0 g	32 g	0 g
Minute Maid Lemonade w/ Ice, 28 oz	28 oz	130	0 g	38 g	0 g
Minute Maid Lemonade w/ Ice, 32 oz	32 oz	150	0 g	43 g	0 g
Minute Maid Lemonade w/ Ice, 44 oz	44 oz	210	0 g	59 g	0 g
Mountain Berry Blast Powerade w/ Ice, 12 oz	12 oz	50	0 g	13 g	0 g
Mountain Berry Blast Powerade w/ Ice, 16 oz	16 oz	60	0 g	17 g	0 g
Mountain Berry Blast Powerade w/ Ice, 18 oz	18 oz	70	0 g	19 g	0 g
Mountain Berry Blast Powerade w/ Ice, 20 oz	20 oz	80	0 g	21 g	0 g
Mountain Berry Blast Powerade w/ Ice, 22 oz	22 oz	90	0 g	23 g	0 g
Mountain Berry Blast Powerade w/ Ice, 24 oz	24 oz	100	0 g	25 g	0 g
Mountain Berry Blast Powerade w/ Ice, 32 oz	32 oz	130	0 g	34 g	0 g
Mountain Berry Blast Powerade w/ Ice, 44 oz	44 oz	370	0 g	101 g	0 g
Mountain Dew w/ Ice, 12 oz	12 oz	100	0 g	28 g	0 g
Mountain Dew w/ Ice, 16 oz	16 oz	140	0 g	37 g	0 g
Mountain Dew w/ Ice, 18 oz	18 oz	150	0 g	41 g	0 g
Mountain Dew w/ Ice, 20 oz	20 oz	170	0 g	46 g	0 g
Mountain Dew w/ Ice, 22 oz	22 oz	190	0 g	51 g	0 g
Mountain Dew w/ Ice, 24 oz	24 oz	200	0 g	55 g	0 g
Mountain Dew w/ Ice, 32 oz	32 oz	270	0 g	74 g	0 g
Mountain Dew w/ Ice, 44 oz	44 oz	370	0 g	101 g	0 g
Mug Root Beer w/ Ice, 12 oz	12 oz	130	0 g	34 g	0 g
Mug Root Beer w/ Ice, 16 oz	16 oz	170	0 g	46 g	0 g
Mug Root Beer w/ Ice, 18 oz	18 oz	190	0 g	51 g	0 g
Mug Root Beer w/ Ice, 20 oz	20 oz	210	0 g	57 g	0 g
Mug Root Beer w/ Ice, 22 oz	22 oz	230	0 g	63 g	0 g
Mug Root Beer w/ Ice, 24 oz	24 oz	250	0 g	68 g	0 g
Mug Root Beer w/ Ice, 32 oz	32 oz	340	0 g	91 g	0 g
Mug Root Beer w/ Ice, 44 oz	44 oz	460	0 g	125 g	0 g
Nutella Milkshake, Kids & Small	—	490	12 g	69 g	20 g
Nutella Milkshake, Regular	Regular	800	18 g	107 g	37 g
Orange Freeze Milkshake, Kids & Small	—	360	9 g	64 g	9 g
Orange Freeze Milkshake, Regular	Regular	580	13 g	102 g	17 g
Orange Juice Minute Maid, 8 fl oz	8 fl oz	110	2 g	27 g	0 g
Oreo Red Velvet Specialty Milkshake, Kids & Small	—	610	13 g	100 g	19 g
Peanut Butter Cup Milkshake, Kids & Small	—	540	13 g	86 g	19 g
Peanut Butter Cup Milkshake, Regular	Regular	760	16 g	123 g	26 g
Peppermint Chocolate Chip Milkshake, Kids & Small	—	510	11 g	88 g	14 g
Peppermint Chocolate Chip Milkshake, Regular	Regular	730	15 g	126 g	22 g
Pepsi w/ Ice, 12 oz	12 oz	90	0 g	25 g	0 g
Pepsi w/ Ice, 16 oz	16 oz	120	0 g	33 g	0 g
Pepsi w/ Ice, 18 oz	18 oz	130	0 g	37 g	0 g
Pepsi w/ Ice, 20 oz	20 oz	150	0 g	41 g	0 g
Pepsi w/ Ice, 22 oz	22 oz	170	0 g	45 g	0 g
Pepsi w/ Ice, 24 oz	24 oz	180	0 g	49 g	0 g
Pepsi w/ Ice, 32 oz	32 oz	240	0 g	66 g	0 g
Pepsi w/ Ice, 44 oz	44 oz	330	0 g	90 g	0 g
Pumpkin Spice Milkshake, Kids & Small	—	400	12 g	70 g	10 g
Pumpkin Spice Milkshake, Regular	—	640	16 g	111 g	18 g
Red Bull Energy Drink	Can	100	0 g	28 g	0 g
Red Velvet Milkshake, Kids & Small	—	490	12 g	83 g	14 g
Reduced Fat Milk, Large	Large	300	20 g	27 g	12 g
Reduced Fat Milk, Small	Small	150	0 g	14 g	6 g
Reeses Chocolate PB Milkshake, Regular	Regular	920	28 g	113 g	43 g
Reeses Chocolate PB Milkshakes, Kids & Small	—	540	17 g	71 g	23 g
Reeses Peanut Butter Milkshake, Kids & Small	—	530	17 g	69 g	23 g
Reeses Peanut Butter Milkshake, Regular	Regular	840	27 g	94 g	43 g
Root Beer Float	—	280	3 g	51 g	9 g
Shiner Bock Draft	—	140	0 g	13 g	0 g
Sierra Mist w/ Ice, 12 oz	12 oz	90	0 g	23 g	0 g
Sierra Mist w/ Ice, 16 oz	16 oz	120	0 g	31 g	0 g
Sierra Mist w/ Ice, 18 oz	18 oz	130	0 g	35 g	0 g
Sierra Mist w/ Ice, 20 oz	20 oz	150	0 g	39 g	0 g
Sierra Mist w/ Ice, 22 oz	22 oz	170	0 g	43 g	0 g
Sierra Mist w/ Ice, 24 oz	24 oz	180	0 g	47 g	0 g
Sierra Mist w/ Ice, 32 oz	32 oz	240	0 g	62 g	0 g
Sierra Mist w/ Ice, 44 oz	44 oz	330	0 g	86 g	0 g
Sprite w/ Ice, 12 oz	12 oz	60	0 g	16 g	0 g
Sprite w/ Ice, 16 oz	16 oz	80	0 g	21 g	0 g
Sprite w/ Ice, 18 oz	18 oz	90	0 g	23 g	0 g
Sprite w/ Ice, 20 oz	20 oz	100	0 g	26 g	0 g
Sprite w/ Ice, 22 oz	22 oz	110	0 g	29 g	0 g
Sprite w/ Ice, 24 oz	—	120	0 g	31 g	0 g
Sprite w/ Ice, 32 oz	32 oz	160	0 g	42 g	0 g
Sprite w/ Ice, 44 oz	—	210	0 g	57 g	0 g
Strawberry Banana Milkshake, Kids & Small	—	400	11 g	69 g	10 g
Strawberry Banana Milkshake, Regular	Regular	640	16 g	109 g	18 g
Strawberry Milkshake, Kids & Small	—	430	10 g	75 g	13 g
Strawberry Milkshake, Regular	Regular	600	14 g	102 g	18 g
Turtle Caramel Nut Milkshake, Kids & Small	—	570	13 g	99 g	16 g
Turtle Caramel Nut Milkshake, Regular	Regular	810	18 g	137 g	25 g
Ultimate Banana Milkshake, Kids & Small	—	440	11 g	75 g	13 g
Ultimate Banana Milkshake, Regular	Regular	640	16 g	112 g	18 g
Vanilla Milkshake, Kids & Small	—	410	10 g	74 g	10 g
Vanilla Milkshake, Regular	Regular	600	14 g	104 g	18 g
Very Berry Strawberry Milkshake, Kids & Small	—	350	11 g	57 g	10 g
Very Berry Strawberry Milkshake, Regular	Regular	530	14 g	86 g	18 g
White Chocolate Milkshake, Kids & Small	—	400	11 g	68 g	11 g
White Chocolate Milkshake, Regular	Regular	620	14 g	105 g	19 g

Toppings and extras

Item	Serving	kcal	Protein	Carbs	Fat
1 Slice of Bacon, Breakfast	1 Slice	40	2 g	0 g	3.5 g
1 Steakburger Patty, Add Ons	—	140	9 g	0 g	12 g
American Cheese, Add Ons	1 Slice	90	5 g	0 g	7 g
American Cheese, Shooters, Add Ons	1 Slice	30	1.5 g	0 g	2.5 g
Bacon, Add Ons	1 Strip	60	4 g	0 g	5 g
Chili, for Fries, Add Ons	—	170	9 g	15 g	6 g
Grilled Onions, Add Ons	—	30	0 g	2 g	2.5 g
Honey Mustard	—	120	0 g	8 g	10 g
Side of Syrup	—	140	0 g	35 g	0 g
Thousand Island	—	110	0 g	5 g	10 g

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Figures are the ones Steak 'n Shake published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Steak 'n Shake; names belong to their owners.

Download these figures as CSV or JSON, or see how Steak 'n Shake compares in the restaurant menu statistics.