Fast food · United States

Boston Market nutrition

Calories, protein, carbs and fat for 71 Boston Market menu items, per serving as sold.

Sandwiches

ItemServingkcalProteinCarbsFat
All White Chicken Salad—83036 g55 g48 g
Meatloaf Carver—96046 g77 g49 g
Pulled BBQ Chicken—73052 g66 g28 g
Roasted Turkey Carver—81044 g56 g44 g
Rotisserie Chicken Carver—73048 g56 g33 g

Main dishes

ItemServingkcalProteinCarbsFat
1/2 Rotisserie Chicken Marsala—56070 g3 g29 g
1/4 Rotisserie Chicken & 1/4 Rack BBQ Ribs—70064 g13 g43 g
1/4 Rotisserie Chicken Marsala, White—33043 g3 g15 g
3 Piece Rotisserie Chicken w/ 2 Thighs—39043 g1 g23 g
3 Rotisserie Chicken Marsala, Dark—45044 g3 g28 g
3 Rotisserie Chicken Marsala, Dark, 1 Thigh—36038 g3 g21 g
BBQ Chicken, Bowl1 Bowl12011 g13 g2.5 g
Dark Chicken, Kids—23027 g1 g13 g
Home Style Meatloaf Bowl—68025 g55 g36 g
Macaroni & Cheese—27012 g35 g9 g
Macaroni & Cheese, Kids—2209 g28 g8 g
Macaroni & Cheese, Side, Kids—1506 g19 g5 g
Market Bowl, Turkey1 Bowl10018 g0 g3 g
Meatloaf, Bowl1 Bowl33018 g11 g23 g
Meatloaf, Kids—24013 g9 g16 g
Meatloaf, Large—71039 g23 g49 g
Prime Rib w/ Beef Au Jus & Horseradish—78058 g24 g52 g
Quarter Rotisserie Chicken, Dark—23027 g1 g13 g
Quarter Rotisserie Chicken, White, Skinless—21040 g1 g5 g
Rotisserie Chicken & Southwest Rice Lunch Bowl1 Bowl35016 g40 g12 g
Rotisserie Chicken Bowl—50034 g46 g15 g
Rotisserie Chicken Lunch Bowl—39020 g38 g14 g
Rotisserie Turkey Breast Bowl1 Bowl41026 g31 g17 g
Skinless Chicken Breast, Bowl1 Bowl13026 g0 g1.5 g
Turkey, Kids—8015 g0 g2.5 g
White Chicken, Kids—27043 g0 g11 g

Salads

ItemServingkcalProteinCarbsFat
Caesar Salad, Entree—43034 g11 g28 g
Caesar Side Salad—2104 g8 g18 g
House Salad—2104 g9 g16 g
Lettuce Mix1 Bowl50 g1 g0 g
Southwest Santa Fe Salad—50036 g22 g29 g

Soup

ItemServingkcalProteinCarbsFat
Chicken Noodle Soup—22018 g20 g8 g
Chicken Noodle Soup, Kids—907 g7 g3 g

Starters and sides

ItemServingkcalProteinCarbsFat
Bacon Brussel Sprouts—2407 g14 g31 g
Creamed Spinach, Kids—1205 g5 g9 g
Fresh Steamed Vegetables, Kids—401 g2 g2.5 g
Green Beans, Kids—501 g3 g3 g
Mashed Potatoes, Kids—1303 g16 g5 g
Rotisserie Potatoes—1204 g18 g25 g
Rotisserie Potatoes, for Side Item Sampler1 Portion1806 g31 g4 g
Rotisserie Potatoes, Kids—803 g12 g1.5 g
Southwest Rice—2602 g38 g9 g
Southwest Rice, Kids—1301 g19 g4.5 g
Stuffing, Kids—1202 g15 g5 g
Sweet Corn—1303 g16 g4 g
Sweet Corn, Kids—902 g11 g3 g
Sweet Potato Casserole—4503 g81 g12 g
Sweet Potato Casserole, Kids—2202 g40 g6 g

Baked goods

ItemServingkcalProteinCarbsFat
Cornbread—1602 g30 g3 g

Desserts

ItemServingkcalProteinCarbsFat
Apple Pie, Slice—3203 g43 g15 g
Carrot Cake, Slice1 Slice7305 g98 g35 g
Chocolate BrownieSingle3405 g50 g14 g
Chocolate Cake, Slice1 Slice5705 g63 g33 g
Chocolate Chunk CookieSingle3704 g51 g18 g

Toppings and extras

ItemServingkcalProteinCarbsFat
Beef Au Jus1 Portion1002 g19 g15 g
Beef Gravy—100 g2 g0 g
Caesar Dressing—2001 g3 g21 g
Chipotle Dressing—2001 g4 g20 g
Honey Mustard Dressing—1801 g10 g16 g
Horseradish—600 g6 g3 g
Onion Slivers1 Bowl50 g1 g0 g
Poultry Gravy—100 g2 g0 g
Ranch Dressing—2001 g1 g20 g
Tomatoes1 Bowl50 g1 g0 g
Tortilla Strips1 Bowl701 g10 g3 g
Zesty Barbecue—400 g10 g0 g

More restaurants

Figures are the ones Boston Market published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Boston Market; names belong to their owners.

Download these figures as CSV or JSON, or see how Boston Market compares in the restaurant menu statistics.

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