Fast food · United States

Del Taco nutrition

Calories, protein, carbs and fat for 114 Del Taco menu items, per serving as sold.

Burgers

Item	Serving	kcal	Protein	Carbs	Fat
Bacon Double Del Cheeseburger	276 g	740	33 g	34 g	51 g
Del Cheeseburger	191 g	470	17 g	33 g	28 g
Double Del Cheeseburger	266 g	690	30 g	34 g	47 g
Hamburger, Kids	143 g	330	13 g	33 g	15 g

Sandwiches

Item	Serving	kcal	Protein	Carbs	Fat
1/2 lb Bean & Cheese Burrito w/ Green Sauce	242 g	450	21 g	58 g	10 g
1/2 lb Bean & Cheese Burrito w/ Red Sauce	242 g	470	21 g	56 g	10 g
2 Beer Battered Fish Tacos Plato	639 g	1,060	32 g	118 g	44.5 g
8 Layer Veggie Burrito	320 g	540	18 g	63 g	18 g
Bacon Breakfast Burrito	245 g	640	32 g	37 g	36 g
Bacon Breakfast Roller	132 g	340	15 g	27 g	17 g
Bacon Breakfast Taco	88 g	230	11 g	14 g	14 g
Beer Battered Fish Taco	137 g	230	7 g	23 g	12 g
Breakfast Taco w/ Carne Asada Steak	109 g	240	15 g	15 g	13 g
Breakfast Taco w/ Chorizo	95 g	240	11 g	15 g	15 g
Carne Asada Breakfast Burrito	245 g	500	28 g	39 g	24 g
Carne Asada Wet Burrito	405 g	700	37 g	52 g	27 g
Chicken Verde Wet Burrito	405 g	620	35 g	57 g	27 g
Chipotle Chicken Roller	111 g	280	14 g	28 g	12 g
Chorizo Breakfast Burrito	231 g	520	24 g	37 g	28 g
Chorizo Breakfast Roller	132 g	310	13 g	28 g	15 g
Classic Grilled Chicken Burrito	228 g	530	20 g	38 g	33 g
Crunchtada Tostada	161 g	330	12 g	31 g	14 g
Del Beef Burrito	228 g	500	27 g	37 g	24 g
Del Combo Burrito w/ Seasoned Beef	270 g	540	27 g	53 g	17 g
Del Turkey Combo Burrito	270 g	510	27 g	54 g	14 g
Egg & Cheese Breakfast Roller	125 g	290	13 g	27 g	13 g
Egg & Cheese Breakfast Taco	80 g	190	9 g	14 g	11 g
Egg & Cheese Burrito	202 g	430	20 g	37 g	21 g
Epic Cali Steak & Guac Burrito	414 g	800	30 g	73 g	39 g
Epic Carne Asada Burrito	421 g	750	42 g	81 g	24 g
Epic Chipotle Chicken Avocado Burrito	507 g	950	38 g	78 g	48 g
Epic Grilled Chicken Avocado Burrito	499 g	840	38 g	77 g	36 g
Epic Queso Chicken Burrito	451 g	870	38 g	73 g	45 g
Epic Scrambler w/ Bacon	445 g	1,040	39 g	68 g	62 g
Epic Scrambler w/ Carne Asada Steak	459 g	960	39 g	70 g	54 g
Epic Steak & Potato Burrito	400 g	1,040	40 g	73 g	61 g
Flatbread Taco w/ Carne Asada Steak	153 g	350	17 g	33 g	15 g
Flatbread Taco w/ Chicken	153 g	320	16 g	33 g	14 g
Grilled Chicken Taco	106 g	210	12 g	15 g	12 g
Jacked Up Value Bean, Rice & Cheese Burrito	149 g	280	12 g	34 g	8 g
Macho Combo Burrito	538 g	950	46 g	84 g	37 g
Original Chicken Roller	118 g	250	14 g	29 g	9 g
Queso Bean Burrito	242 g	480	23 g	58 g	13 g
Queso Chicken Roller	118 g	270	14 g	28 g	10 g
Queso Crunch Taco	167 g	400	20 g	25 g	23 g
Ranch Chicken Roller	111 g	280	14 g	28 g	12 g
Salsa Chicken Taco	99 g	150	10 g	15 g	5 g
Spicy Grilled Chicken Burrito	292 g	530	26 g	64 g	17 g
Street Tacos, Carne Asada	113 g	180	11 g	18 g	7 g
Street Tacos, Chicken	113 g	170	10 g	18 g	7 g
The Del Taco, Crunchy	125 g	310	17 g	12 g	20 g
The Del Taco, Soft	134 g	300	18 g	15 g	18 g
The Turkey Del Taco, Crunchy	125 g	280	17 g	13 g	16 g
The Turkey Del Taco, Soft	134 g	270	18 g	15 g	15 g
Value Bean & Cheese Burrito, Kids w/ Green Sauce	146 g	310	14 g	38 g	9 g
Value Bean & Cheese Burrito, Kids w/ Red Sauce	146 g	320	14 g	37 g	9 g
Value Taco	63 g	130	6 g	7 g	8 g
Value Taco, Soft	78 g	150	7 g	13 g	7 g

Main dishes

Item	Serving	kcal	Protein	Carbs	Fat
2 Street Tacos Plato w/ Carne Asada	2 Tacos (591 g)	960	40 g	108 g	34.5 g
2 Street Tacos Plato w/ Grilled Chicken	591 g	940	38 g	108 g	34.5 g
Avocado Veggie Bowl	352 g	460	14 g	57 g	14 g
Carne Asada Wet Burrito Plato	770 g	1,300	55 g	124 g	47.5 g
Cheddar Quesadilla	151 g	460	22 g	30 g	26 g
Chicken Cheddar Quesadilla	215 g	550	34 g	32 g	31 g
Chicken Spicy Jack Quesadilla	215 g	550	34 g	35 g	31 g
Chicken Verde Wet Burrito Plato	770 g	1,220	53 g	129 g	47.5 g
Epic Scrambler w/ Chorizo	473 g	1,030	36 g	70 g	62 g
Huevos Rancheros Epic Scrambler	516 g	1,120	48 g	78 g	62 g
Mini Bacon Quesadilla	49 g	170	8 g	13 g	9 g
Mini Cheddar Quesadilla	42 g	130	5 g	13 g	6 g
Pollo Asado w/ Avocado Bowl	408 g	570	31 g	53 g	23 g
Quesadilla, Kids	42 g	130	5 g	13 g	6 g
Spicy Jack Quesadilla	151 g	460	23 g	32 g	27 g

Salads

Item	Serving	kcal	Protein	Carbs	Fat
Chicken Bacon Avocado Salad	379 g	590	23 g	18 g	46 g
Mexican Chopped Chicken Salad	470 g	510	31 g	28 g	23 g
Signature Taco Salad	470 g	550	25 g	26 g	29 g

Starters and sides

Item	Serving	kcal	Protein	Carbs	Fat
Chips & Queso Dip	113 g	290	6 g	28 g	17 g
Freshly Made Bean & Cheese Cup	220 g	320	20 g	34 g	3.5 g
Large Chips & Queso Dip	283 g	650	16 g	58 g	39 g
Queso Loaded Nachos w/ Beef	581 g	1,060	43 g	83 g	55 g
Queso Loaded Nachos w/ Carne Asada Steak	553 g	980	44 g	85 g	46 g
Queso Loaded Nachos w/ Chicken	553 g	960	41 g	84 g	46 g

Fries and potatoes

Item	Serving	kcal	Protein	Carbs	Fat
5 Hashbrown Sticks	71 g	230	0 g	18 g	17 g
Carne Asada Fries	354 g	810	24 g	40 g	59 g
Chili Cheddar Fries	298 g	570	15 g	37 g	35 g
Crinkle Cut Fries, Kids	85 g	160	2 g	15 g	10 g
Crinkle Cut Fries, Macho	248 g	470	5 g	44 g	28 g
Crinkle Cut Fries, Medium	170 g	320	4 g	30 g	19 g
Crinkle Cut Fries, Small	113 g	210	2 g	20 g	13 g
Deluxe Chili Cheddar Fries	340 g	610	16 g	38 g	37 g
Potato Poppers, 4 Piece	4 Piece (91 g)	240	7 g	18 g	14 g
Potato Poppers, 6 Piece	6 Piece (136 g)	360	11 g	27 g	21 g
Queso Fries	291 g	500	11 g	39 g	32 g

Baked goods

Item	Serving	kcal	Protein	Carbs	Fat
Cinnamon Churro	51 g	180	1 g	27 g	10 g

Desserts

Item	Serving	kcal	Protein	Carbs	Fat
1 Chocolate Chip Cookie	1 Cookie (43 g)	200	2 g	26 g	10 g
12 Chocolate Chip Cookies	12 Cookies (510 g)	2,400	24 g	312 g	120 g
3 Chocolate Chip Cookies	3 Cookies (128 g)	600	6 g	78 g	30 g
Caramel Cheesecake Bites, 2 Piece	2 Piece (122 g)	460	6 g	43 g	28 g
Caramel Cheesecake Bites, 4 Piece	4 Piece (244 g)	910	12 g	86 g	55 g

Drinks

Item	Serving	kcal	Protein	Carbs	Fat
Bottled Water	479 g	0	0 g	0 g	0 g
Chocolate Mini Shake	194 g	250	7 g	50 g	3.5 g
Chocolate Premium Shake	415 g	560	15 g	104 g	11 g
Chocolate Premium Shake, Large	642 g	870	24 g	166 g	15 g
Milk, 2%	227 g	130	10 g	13 g	5 g
Prima Java Iced Coffee, Large	453 g	240	6 g	49 g	3 g
Prima Java Iced Coffee, Value Size	269 g	140	3 g	29 g	1.5 g
Real Strawberry Lemonade	528 g	35	0 g	7 g	0 g
Simply Orange	326 g	160	2 g	37 g	0 g
Strawberry Mini Shake	203 g	240	7 g	48 g	3.5 g
Strawberry Premium Shake	415 g	520	15 g	94 g	10 g
Strawberry Premium Shake, Large	659 g	800	23 g	151 g	14 g
Vanilla Mini Shake	184 g	220	7 g	42 g	3.5 g
Vanilla Premium Shake	415 g	520	16 g	94 g	11 g
Vanilla Premium Shake, Large	585 g	730	23 g	133 g	14 g

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Figures are the ones Del Taco published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Del Taco; names belong to their owners.

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