Steak 'n Shake · United States

Highest-protein meals at Steak 'n Shake

7x7 Steakburger has the most protein of the meals on the Steak 'n Shake menu: 102 g for 1,800 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	7x7 Steakburger	102 g	1,800	29 g	135 g	5.7 g
2	Chili Mac Supreme	64 g	1,410	106 g	78 g	4.5 g
3	Chili 5 Way	59 g	1,160	90 g	57 g	5.1 g
4	Chili Deluxe, Bowl	58 g	1,000	57 g	56 g	5.8 g
5	Chili Mac	46 g	1,200	103 g	61 g	3.8 g
6	Bacon Lovers Steakburger	39 g	880	33 g	59 g	4.4 g
7	Country Skillet	37 g	1,320	55 g	106 g	2.8 g
8	Signature Steakburger w/ Cheese	35 g	660	31 g	42 g	5.3 g
9	Grilled Chicken Taco Salad	33 g	820	46 g	58 g	4 g
10	Beef Taco Salad	33 g	950	38 g	73 g	3.5 g
11	Chili 3 Way	31 g	710	85 g	21 g	4.4 g
12	Signature Steakburger	30 g	570	31 g	35 g	5.3 g
13	Chili Deluxe, Cup	29 g	500	29 g	28 g	5.8 g
14	Genuine Chili, Bowl	29 g	550	52 g	20 g	5.3 g
15	Fish Plate	25 g	890	59 g	59 g	2.8 g
16	Steakburger Minis w/ Cheese & Fries, Kids	23 g	680	67 g	34 g	3.4 g
17	3 Chicken Fingers	21 g	330	20 g	18 g	6.4 g
18	Breakfast Bowl w/out Hash Browns	21 g	350	4 g	27 g	6 g
19	Fish Sandwich	21 g	470	45 g	23 g	4.5 g
20	Steakburger w/ Cheese & Fries, Kids	20 g	550	38 g	34 g	3.6 g
21	Steakburger Minis & Fries, Kids	20 g	620	67 g	30 g	3.2 g
22	Grilled Cheese & Fries, Kids	20 g	820	49 g	58 g	2.4 g
23	Chocolate Chip Pancakes	20 g	1,290	220 g	38 g	1.6 g
24	Genuine Chili, Cup	18 g	330	31 g	12 g	5.5 g
25	Egg, Scrambled, Sausage & Toast, Kids	18 g	360	21 g	21 g	5 g
26	Chocolate Chip Pancakes, Kids	18 g	940	171 g	21 g	1.9 g
27	Banana Pancakes	18 g	950	181 g	16 g	1.9 g
28	3 Pancakes w/ Butter & Syrup	17 g	880	148 g	21 g	1.9 g
29	Veggie Melt w/ Portobellos	16 g	620	33 g	45 g	2.6 g
30	2 Chicken Fingers & Fries, Kids	15 g	380	23 g	25 g	3.9 g

Figures are the ones Steak 'n Shake published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Steak 'n Shake; names belong to their owners.