Organic Extra Thick Rolled Oats Whole Grain
Bob's Red Mill
380 kcal / 100g
12g
Protein
68g
Carbs
7g
Fat
8g
Fibre
OLD FASHIONED ROLLED OATS WHOLE GRAIN
Bob's Red Mill
375 kcal / 100g
10g
Protein
69g
Carbs
7g
Fat
8g
Fibre
Extra Thick Rolled Oats Whole Grain
Bob's Red Mill
380 kcal / 100g
12g
Protein
68g
Carbs
7g
Fat
8g
Fibre
Whole Grain Steel Cut Oats
Bobs Red Mill
364 kcal / 100g
11g
Protein
70g
Carbs
5g
Fat
9g
Fibre
Muesli Whole Grain Cereal
Bob's Red Mill
143 kcal / 100g
4g
Protein
23g
Carbs
3g
Fat
4g
Fibre
Whole green beans in water
by Sainsbury's,Sainsbury's
34 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
2g
Fibre
Whole Milk
Central Market Organics
63 kcal / 100g
3g
Protein
5g
Carbs
3g
Fat
0g
Fibre
WHOLE CHIA SEEDS
H-E-B HERBALS
353 kcal / 100g
25g
Protein
33g
Carbs
33g
Fat
33g
Fibre
Whole Milk
H-E-B
125 kcal / 100g
7g
Protein
10g
Carbs
7g
Fat
—
Fibre
Whole Grain Rolled Oats
H-E-B
400 kcal / 100g
15g
Protein
68g
Carbs
8g
Fat
10g
Fibre
100% Whole Wheat Spaghetti noodles
Simple truth organic
357 kcal / 100g
13g
Protein
73g
Carbs
2g
Fat
9g
Fibre
Greek whole milk yogurt
Schnucks
88 kcal / 100g
8g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Whole Kernel Golden Sweet Corn
S. E. W. Friel
260 kcal / 100g
6g
Protein
50g
Carbs
3g
Fat
4g
Fibre
Greek whole milk yogurt plain
Friendly Farms
88 kcal / 100g
9g
Protein
3g
Carbs
4g
Fat
0g
Fibre
Whole Natural Almonds
Blue Diamond
571 kcal / 100g
21g
Protein
21g
Carbs
50g
Fat
11g
Fibre
Whole Natural Almonds
Blue Diamond
571 kcal / 100g
21g
Protein
21g
Carbs
50g
Fat
11g
Fibre
Whole Milk
Sainsbury's
66 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
1g
Fibre
Wholewheat Couscous
Sainsburys
147 kcal / 100g
6g
Protein
27g
Carbs
1g
Fat
3g
Fibre
Whole Milk Kefir
Fresh Made
63 kcal / 100g
4g
Protein
4g
Carbs
3g
Fat
—
Fibre
Greek Plain Whole Milk Yogurt
Stonyfield Organic
82 kcal / 100g
9g
Protein
4g
Carbs
4g
Fat
0g
Fibre
Beech nut whole grain baby cereal
Beech-Nut
400 kcal / 100g
13g
Protein
67g
Carbs
7g
Fat
—
Fibre
La yogurt Probiotic Whole Milk
Johanna Foods Inc.
71 kcal / 100g
4g
Protein
6g
Carbs
3g
Fat
0g
Fibre
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Ben's Original
125 kcal / 100g
3g
Protein
25g
Carbs
2g
Fat
3g
Fibre
Fine-Filtered Organic Whole Milk 3.8% M.F.
Natrel
68 kcal / 100g
3g
Protein
5g
Carbs
4g
Fat
—
Fibre
Whole Grain Brown Rice
Dainty
378 kcal / 100g
7g
Protein
78g
Carbs
2g
Fat
5g
Fibre
Life Smart Whole Brown Flax Seeds
Life Smart,Metro
500 kcal / 100g
20g
Protein
30g
Carbs
40g
Fat
30g
Fibre
Whole Red Raspberries
Organics
50 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
4g
Fibre
Memories of Marrakech Couscous Whole Wheat
President's Choice,le Choix du Président
350 kcal / 100g
15g
Protein
73g
Carbs
1g
Fat
8g
Fibre
Whole Milk 3,8%
Lactantia
27 kcal / 100g
1g
Protein
2g
Carbs
2g
Fat
—
Fibre
Stokelys Whole Kernel Golden Corn
Stokely's
48 kcal / 100g
1g
Protein
7g
Carbs
0g
Fat
1g
Fibre