Whole Milk

by H-E-B

3.78 l

0041220753772 · opf

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100ml of Whole Milk contains 125 calories (kcal), 6.7g protein, 10g carbs and 6.7g fat.

Milk

Negative

per 100 ml

Saturated fatHigh saturated fat 3.8 g

00.82.55

EnergyHigh calorie density 125 kcal

02050100

SugarSome sugar 10 g

02.511.322.5

Positive

per 100 ml

ProteinHigh protein 6.7 g

03.86.312.5

ProcessingUnprocessed

Unprocessed

SaltLow salt 0.1 g

00.30.81.5

Calculate by serving size

Quantity

Serving

125

kcal

6.7

protein

10.0

carbs

6.7

fat

Nutrition Facts per 100ml

Protein 21% Carbs 32% Fat 47%

Nutrient	Amount	Level
Energy	125 kcal
Fat	6.7g	moderate
Saturated	3.8g	high
Carbs	10g
Sugars	10g	moderate
Fibre	?
Protein	6.7g
Salt	0.1g	low

Common Questions

How many calories are in Whole Milk?

Whole Milk contains 125 kcal per 100ml.

Is Whole Milk ultra-processed?

Whole Milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Milk, vitamin D3, vitamin E. Contains: _milk_

Other Servings

100g 1 serving (2 serving (240 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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