WHOLE CHIA SEEDS

by H-E-B HERBALS
0041220511723 · opf
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100g of WHOLE CHIA SEEDS contains 353 calories (kcal), 25g protein, 33.3g carbs and 33.3g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinHigh protein 25 g
FibreHigh fibre 33.3 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
353
kcal
25.0
protein
33.3
carbs
33.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 25% Fat 56%
NutrientAmountLevel
Energy353 kcal
Fat33.3ghigh
Saturated0glow
Carbs33.3g
Sugars?
Fibre33.3g
Protein25g
Salt?

Common Questions

How many calories are in WHOLE CHIA SEEDS?
WHOLE CHIA SEEDS contains 353 kcal per 100g.
Is WHOLE CHIA SEEDS ultra-processed?
WHOLE CHIA SEEDS is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

CHIA SEEDS

Category

Nuts & seeds

Other Servings

100g 1 serving (1 tbsp (12 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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