Life Smart Whole Brown Flax Seeds

by Life Smart, Metro
300 g
0059749950787 · opf
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100g of Life Smart Whole Brown Flax Seeds contains 500 calories (kcal), 20g protein, 30g carbs and 40g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 4 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 30 g
ProcessingUnprocessed
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
500
kcal
20.0
protein
30.0
carbs
40.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 22% Fat 64%
NutrientAmountLevel
Energy500 kcal
Fat40ghigh
Saturated4gmoderate
Carbs30g
Sugars0glow
Fibre30g
Protein20g
Salt0glow

Common Questions

How many calories are in Life Smart Whole Brown Flax Seeds?
Life Smart Whole Brown Flax Seeds contains 500 kcal per 100g.
Is Life Smart Whole Brown Flax Seeds ultra-processed?
Life Smart Whole Brown Flax Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

BROWN FLAX SEEDS. MAY CONTAIN PEANUTS, TREE NUTS, SOY, WHEAT, SESAME SEEDS, SULPHITES, MILK, EGG, CRUSTACEANS, SHELLFISH, FISH, MUSTARD, OATS, BARLEY, RYE AND TRITICALE.

Category

Nuts & seeds

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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