Whole Grain Steel Cut Oats

by Bobs Red Mill

680g

0039978323736 · opf

Scan with the Calori app

100g of Whole Grain Steel Cut Oats contains 364 calories (kcal), 11.4g protein, 70.5g carbs and 4.5g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 364 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.4 g

010.918.236.4

FibreHigh fibre 9.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

364

kcal

11.4

protein

70.5

carbs

4.5

fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%

Nutrient	Amount	Level
Energy	364 kcal
Fat	4.5g	moderate
Saturated	0.9g	low
Carbs	70.5g
Sugars	0g	low
Fibre	9.1g
Protein	11.4g
Salt	0g	low

Common Questions

How many calories are in Whole Grain Steel Cut Oats?

Whole Grain Steel Cut Oats contains 364 kcal per 100g.

Is Whole Grain Steel Cut Oats ultra-processed?

Whole Grain Steel Cut Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

whole grain oats

Other Servings

100g 1 serving (0.25 tasse (44 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)