100g of Extra Thick Rolled Oats Whole Grain contains 380 calories (kcal), 12g protein, 68g carbs and 7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.41938
FibreHigh fibre 8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
12.0
protein
68.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 68g | |
| Sugars | 2g | low |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Extra Thick Rolled Oats Whole Grain?
Extra Thick Rolled Oats Whole Grain contains 380 kcal per 100g.
Is Extra Thick Rolled Oats Whole Grain ultra-processed?
Extra Thick Rolled Oats Whole Grain is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
whole grain oats,
Category
Other Servings
Related lists
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