Muesli Whole Grain Cereal

by Bob's Red Mill
32 g
0039978501035 · opf
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100g of Muesli Whole Grain Cereal contains 143 calories (kcal), 4g protein, 23g carbs and 3g fat.

Other

Negative

per 100 g
ProteinLow protein 4 g

Positive

per 100 g
FibreSource of fibre 4 g
ProcessingUnprocessed
SugarLow sugar 5 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
4.0
protein
23.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 68% Fat 20%
NutrientAmountLevel
Energy143 kcal
Fat3glow
Saturated0glow
Carbs23g
Sugars5glow
Fibre4g
Protein4g
Salt0glow

Common Questions

How many calories are in Muesli Whole Grain Cereal?
Muesli Whole Grain Cereal contains 143 kcal per 100g.
Is Muesli Whole Grain Cereal ultra-processed?
Muesli Whole Grain Cereal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

WHOLE GRAIN WHEAT, DATE CRUMBLES, SUNFLOWER SEEDS, RAISINS, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE (WHEAT), FLAXSEED, ALMONDS AND WALNUTS.

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 portion (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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