Welsh Hill lamb Rump Steak
Taste The Difference
199 kcal / 100g
22g
Protein
1g
Carbs
12g
Fat
1g
Fibre
Welsh Hill Lamb Mini Shoulder
Sainsbury's
851 kcal / 100g
18g
Protein
1g
Carbs
14g
Fat
—
Fibre
Three Fruit Marmalade
Welsh Lady
262 kcal / 100g
0g
Protein
66g
Carbs
0g
Fat
—
Fibre
Welsh Cakes
Marks & Spencer
404 kcal / 100g
7g
Protein
56g
Carbs
17g
Fat
—
Fibre
Welsh rarebit cheese bake
Marks & Spencer
279 kcal / 100g
9g
Protein
7g
Carbs
24g
Fat
—
Fibre
Mature Welsh Cheddar
Sainsbury's
125 kcal / 100g
8g
Protein
1g
Carbs
11g
Fat
1g
Fibre
Tartine Welsh
251 kcal / 100g
14g
Protein
14g
Carbs
16g
Fat
—
Fibre
Caws Cymreig aeddfed / Welsh mature cheddar
Simply...
417 kcal / 100g
25g
Protein
0g
Carbs
35g
Fat
0g
Fibre
Welsh Maris Piper Potatoes
Tesco
81 kcal / 100g
2g
Protein
18g
Carbs
0g
Fat
2g
Fibre
Traditional Welsh Shortbread
Shepherd's Aberffraw Biscuits
607 kcal / 100g
5g
Protein
57g
Carbs
28g
Fat
0g
Fibre
Welsh Cakes, Traditional
Blasus
394 kcal / 100g
6g
Protein
52g
Carbs
18g
Fat
—
Fibre
Welsh Mild Cheddar
Simply
417 kcal / 100g
25g
Protein
0g
Carbs
35g
Fat
1g
Fibre
WELSH MILK WHOLE
ASDA
66 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Welsh Semi-Skimmed Milk
Dairy Manor
47 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
—
Fibre
Welsh Mature Sliced Cheddar
417 kcal / 100g
25g
Protein
0g
Carbs
35g
Fat
1g
Fibre
Welsh rarebit gammon steaks
M&S
252 kcal / 100g
27g
Protein
14g
Carbs
9g
Fat
2g
Fibre
Welsh a la goudale
292 kcal / 100g
14g
Protein
7g
Carbs
16g
Fat
0g
Fibre
Welsh
Maës
293 kcal / 100g
18g
Protein
9g
Carbs
20g
Fat
0g
Fibre
Welsh Gourmand
Le Père Glacet
271 kcal / 100g
16g
Protein
20g
Carbs
14g
Fat
—
Fibre
Poulet sauce welsh
230 kcal / 100g
14g
Protein
16g
Carbs
12g
Fat
—
Fibre
Welsh saumon
289 kcal / 100g
17g
Protein
7g
Carbs
21g
Fat
1g
Fibre
Welsh
Traiteur
304 kcal / 100g
17g
Protein
11g
Carbs
20g
Fat
—
Fibre
Welsh cakes
Rowan Hill (lidl)
383 kcal / 100g
6g
Protein
58g
Carbs
14g
Fat
—
Fibre
Organic Welsh Eggs
Woodcote
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
(Welsh) 6 eggs
140 kcal / 100g
13g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Welsh Lamb Mince 20%
Birchwood
245 kcal / 100g
17g
Protein
0g
Carbs
20g
Fat
0g
Fibre
Unsalted Welsh Butter
Dairy Manor
743 kcal / 100g
1g
Protein
1g
Carbs
82g
Fat
0g
Fibre
Emporium Mature Welsh Cheddar Cheese
416 kcal / 100g
25g
Protein
1g
Carbs
35g
Fat
—
Fibre
Welsh unsalted butter
Cowbelle
725 kcal / 100g
1g
Protein
0g
Carbs
80g
Fat
0g
Fibre
Welsh free range eggs
140 kcal / 100g
13g
Protein
0g
Carbs
10g
Fat
0g
Fibre