Welsh rarebit cheese bake

by Marks & Spencer
150 g
00890144 · opf
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100g of Welsh rarebit cheese bake contains 279 calories (kcal), 9.2g protein, 6.8g carbs and 23.9g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 14.4 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 279 kcal

Positive

per 100 g
ProteinSource of protein 9.2 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
279
kcal
9.2
protein
6.8
carbs
23.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 10% Fat 77%
NutrientAmountLevel
Energy279 kcal
Fat23.9ghigh
Saturated14.4ghigh
Carbs6.8g
Sugars2.3glow
Fibre?
Protein9.2g
Salt1.6ghigh

Common Questions

How many calories are in Welsh rarebit cheese bake?
Welsh rarebit cheese bake contains 279 kcal per 100g.

Ingredients

Mature Welsh Cheddar Cheese (Milk) (30%) Full Fat Soft Cheese (Milk). Crème Fraîche (Milk) Welsh Honey Ale (contains Wheat, Barley, Gluten) (7%) English Mustard (2%) (Water Dried Mustard Salt. Vinegar Rapeseed Oil Turmeric) Worcester Sauce (1.5%) (Water Vinegar - Molasses Onions Tamarind Paste Ground Cayenne . Pepper Salt Garlic Ground Cloves) Rice Flour Salt Cornflour Potato Starch · lles Cracked Black Pepper. eurs For allergens see ingredients in bold. Suitable for vegetarians . 9₁ $5g. 150g alloise ale au miel, de la moutarde à l'anglaise et de la Lois affiné (Lait) (30%) - Spécialité fromagere (Lait) - Creme

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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