100g of Welsh rarebit gammon steaks contains 252 calories (kcal), 27.2g protein, 13.5g carbs and 9.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SugarSome sugar 10.6 g
0522.545
EnergyModerate calorie density 252 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 27.2 g
07.612.627.2
Calculate by serving size
Quantity
Serving
252
kcal
27.2
protein
13.5
carbs
9.3
fat
Nutrition Facts per 100g
Protein 44%
Carbs 22%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 5.1g | high |
| Carbs | 13.5g | |
| Sugars | 10.6g | moderate |
| Fibre | 2.2g | |
| Protein | 27.2g | |
| Salt | ? |
Common Questions
How many calories are in Welsh rarebit gammon steaks?
Welsh rarebit gammon steaks contains 252 kcal per 100g.
Other Servings
Related lists
English
