Light Toasted Rice & Wheat Cereal
Essential Everyday
350 kcal / 100g
8g
Protein
85g
Carbs
0g
Fat
10g
Fibre
Toasted Puffed Wheat
Compliments
400 kcal / 100g
20g
Protein
73g
Carbs
3g
Fat
—
Fibre
Whole wheat melba toast
President's Choice
350 kcal / 100g
10g
Protein
80g
Carbs
3g
Fat
10g
Fibre
Texas Toast 100% Whole Wheat
238 kcal / 100g
10g
Protein
44g
Carbs
3g
Fat
—
Fibre
Toasting Muffins Wheat
Village Bakery
249 kcal / 100g
8g
Protein
44g
Carbs
1g
Fat
3g
Fibre
Red fruits toasted rice and wheat flakes
Waitrose
371 kcal / 100g
7g
Protein
82g
Carbs
1g
Fat
—
Fibre
Red fruits toasted rice & wheat flakes
Waitrose
371 kcal / 100g
7g
Protein
82g
Carbs
1g
Fat
4g
Fibre
Malt Wheats Toasty Crunch
Tesco
370 kcal / 100g
11g
Protein
82g
Carbs
1g
Fat
11g
Fibre
Toasted & Malted wheat flakes
Queenswood
301 kcal / 100g
10g
Protein
62g
Carbs
2g
Fat
13g
Fibre
Toasted malted wheat flakes
BWFO
331 kcal / 100g
14g
Protein
58g
Carbs
2g
Fat
12g
Fibre
Whole wheat sugar-free toast
Rich bake
217 kcal / 100g
12g
Protein
47g
Carbs
1g
Fat
7g
Fibre
Britannia Toastea Wheat Rusk
BRITANNIA
435 kcal / 100g
2g
Protein
25g
Carbs
3g
Fat
1g
Fibre
Toasted Wheat Cereal
Wheatena
375 kcal / 100g
10g
Protein
78g
Carbs
3g
Fat
15g
Fibre
Toasted wheatfuls
Mom’s best cereals
333 kcal / 100g
12g
Protein
80g
Carbs
3g
Fat
13g
Fibre
40 Wheat Flour Toasts
Tostagrill
254 kcal / 100g
10g
Protein
46g
Carbs
3g
Fat
1g
Fibre
Toasted Rice & Wheat Flakes
Marks & Spencer
380 kcal / 100g
7g
Protein
84g
Carbs
1g
Fat
—
Fibre
4 wheat toasting muffins
216 kcal / 100g
10g
Protein
40g
Carbs
1g
Fat
3g
Fibre
Toasted rice and wheat flakes
Waitrose
374 kcal / 100g
7g
Protein
83g
Carbs
1g
Fat
—
Fibre
Toasted Rice & Wheat Flakes
Waitrose
374 kcal / 100g
7g
Protein
83g
Carbs
1g
Fat
2g
Fibre
Wheat toast bread
Delhaize
275 kcal / 100g
8g
Protein
53g
Carbs
3g
Fat
5g
Fibre
Sarraceno Crispy Buckwheat Toasts
359 kcal / 100g
10g
Protein
75g
Carbs
2g
Fat
—
Fibre
Toast Bread Wheatmeal
Natures Fresh
227 kcal / 100g
10g
Protein
37g
Carbs
3g
Fat
6g
Fibre
Wheatmeal toast bread
Mighty Fresh
239 kcal / 100g
9g
Protein
45g
Carbs
2g
Fat
4g
Fibre