100g of Toast Bread Wheatmeal contains 227 calories (kcal), 10g protein, 36.9g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.811.322.7
FibreHigh fibre 6.1 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
227
kcal
10.0
protein
36.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 68%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 36.9g | |
| Sugars | 3.5g | low |
| Fibre | 6.1g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Toast Bread Wheatmeal?
Toast Bread Wheatmeal contains 227 kcal per 100g.
Category
Other Servings
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