100g of Light Toasted Rice & Wheat Cereal contains 350 calories (kcal), 7.5g protein, 85g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 7.5 g
010.517.535
Positive
per 100 gFibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
7.5
protein
85.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 85g | |
| Sugars | 29g | high |
| Fibre | 10g | |
| Protein | 7.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Light Toasted Rice & Wheat Cereal?
Light Toasted Rice & Wheat Cereal contains 350 kcal per 100g.
Is Light Toasted Rice & Wheat Cereal ultra-processed?
Light Toasted Rice & Wheat Cereal is NOVA group 3 (processed).
Ingredients
Rice, whole grain wheat, sugar, wheat bran, freeze dried strawberries, corn syrup, soluble wheat fiber, salt, malt syrup. vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin b12.
Category
Other Servings
Related lists
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