100g of Toasted & Malted wheat flakes contains 301 calories (kcal), 10.2g protein, 61.5g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 301 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.2 g
0915.130.1
FibreHigh fibre 13 g
03613
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
301
kcal
10.2
protein
61.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 61.5g | |
| Sugars | 4.1g | low |
| Fibre | 13g | |
| Protein | 10.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Toasted & Malted wheat flakes?
Toasted & Malted wheat flakes contains 301 kcal per 100g.
Is Toasted & Malted wheat flakes ultra-processed?
Toasted & Malted wheat flakes is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
WHEAT, MALT, (GLUTEN)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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