Toasted Puffed Wheat
Compliments
400 kcal / 100g
20g
Protein
73g
Carbs
3g
Fat
—
Fibre
Whole wheat melba toast
President's Choice
350 kcal / 100g
10g
Protein
80g
Carbs
3g
Fat
10g
Fibre
Texas toast 100% whole wheat
no name
267 kcal / 100g
11g
Protein
47g
Carbs
5g
Fat
6g
Fibre
Texas Toast 100% whole wheat
250 kcal / 100g
10g
Protein
45g
Carbs
3g
Fat
4g
Fibre
Bauducco toast whole wheat
Bauducco
300 kcal / 100g
10g
Protein
53g
Carbs
7g
Fat
—
Fibre
Toasted Wholewheat Rolls
390 kcal / 100g
11g
Protein
71g
Carbs
5g
Fat
—
Fibre
Malt Wheats Toasty Crunch
Tesco
370 kcal / 100g
11g
Protein
82g
Carbs
1g
Fat
11g
Fibre
For Breakfast Gluten Free Buckwheat Toasted Muesli
Eat Natural
482 kcal / 100g
12g
Protein
39g
Carbs
29g
Fat
8g
Fibre
Eat Natural Gluten Free Buckwheat Toasted Muesli
Eat Natural
431 kcal / 100g
10g
Protein
48g
Carbs
20g
Fat
8g
Fibre
Toasted & Malted wheat flakes
Queenswood
301 kcal / 100g
10g
Protein
62g
Carbs
2g
Fat
13g
Fibre
Toasted malted wheat flakes
BWFO
331 kcal / 100g
14g
Protein
58g
Carbs
2g
Fat
12g
Fibre
Wheat Toasts
416 kcal / 100g
11g
Protein
67g
Carbs
10g
Fat
—
Fibre
Whole wheat sugar-free toast
Rich bake
217 kcal / 100g
12g
Protein
47g
Carbs
1g
Fat
7g
Fibre
Toasted Wheat Cereal
Wheatena
375 kcal / 100g
10g
Protein
78g
Carbs
3g
Fat
15g
Fibre
Toasted wheatfuls
Mom’s best cereals
333 kcal / 100g
12g
Protein
80g
Carbs
3g
Fat
13g
Fibre
Mini Wheat Toasts
Minigrill
367 kcal / 100g
10g
Protein
70g
Carbs
7g
Fat
3g
Fibre
Toasted Wheat Rolls
405 kcal / 100g
10g
Protein
74g
Carbs
7g
Fat
—
Fibre
Mini wheat toasts
Morrisons
421 kcal / 100g
11g
Protein
67g
Carbs
12g
Fat
4g
Fibre
Wheat toasts
393 kcal / 100g
15g
Protein
72g
Carbs
4g
Fat
—
Fibre
Crunchy Wheat Toast
393 kcal / 100g
15g
Protein
72g
Carbs
4g
Fat
—
Fibre
Wheat toasts
402 kcal / 100g
12g
Protein
70g
Carbs
8g
Fat
—
Fibre
Wheat small toasts
415 kcal / 100g
11g
Protein
71g
Carbs
8g
Fat
—
Fibre
Wheat Flour Toasts
Diatosta
400 kcal / 100g
13g
Protein
70g
Carbs
7g
Fat
—
Fibre
Sarraceno Crispy Buckwheat Toasts
359 kcal / 100g
10g
Protein
75g
Carbs
2g
Fat
—
Fibre
Toast Bread Wheatmeal
Natures Fresh
227 kcal / 100g
10g
Protein
37g
Carbs
3g
Fat
6g
Fibre