100g of Mini Wheat Toasts contains 367 calories (kcal), 10g protein, 70g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 10 g
01118.336.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
10.0
protein
70.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1g | low |
| Carbs | 70g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mini Wheat Toasts?
Mini Wheat Toasts contains 367 kcal per 100g.
Is Mini Wheat Toasts ultra-processed?
Mini Wheat Toasts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, High-oleic sunflower oil, Whey powder, Sugars (dextrose), Malt extract, Yeast, Wheat, Salt, Soya flour, Acetylated tartaric acid esters of mono - and diglycerides, Soya lecithin, Ascorbic acid.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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