100g of Texas toast 100% whole wheat contains 267 calories (kcal), 11.1g protein, 46.7g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
0813.326.7
FibreSource of fibre 5.6 g
03612
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
267
kcal
11.1
protein
46.7
carbs
5.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 46.7g | |
| Sugars | 4.4g | low |
| Fibre | 5.6g | |
| Protein | 11.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Texas toast 100% whole wheat?
Texas toast 100% whole wheat contains 267 kcal per 100g.
Is Texas toast 100% whole wheat ultra-processed?
Texas toast 100% whole wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat flour (whole wheat flour, wheat germ and/or wheat bran), Water, Sugar, Wheat gluten, Vegetable oil, Yeast, Salt, Diacetyl tartaric disters of mono - and di-glycerides, Calcium propionate, Sodium stearoyl-2-lactylate, Vegetable monoglycerides, Sorbic acid, Enzymes, Ascorbic acid
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