Toasted malted wheat flakes

by BWFO

1kg

5055476108151 · opf

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100g of Toasted malted wheat flakes contains 331 calories (kcal), 13.6g protein, 58.3g carbs and 2.2g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 331 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.6 g

09.916.633.1

FibreHigh fibre 12.2 g

03612.2

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

331

kcal

13.6

protein

58.3

carbs

2.2

fat

Nutrition Facts per 100g

Protein 18% Carbs 76% Fat 6%

Nutrient	Amount	Level
Energy	331 kcal
Fat	2.2g	low
Saturated	0.3g	low
Carbs	58.3g
Sugars	2.4g	low
Fibre	12.2g
Protein	13.6g
Salt	0g	low

Common Questions

How many calories are in Toasted malted wheat flakes?

Toasted malted wheat flakes contains 331 kcal per 100g.

Is Toasted malted wheat flakes ultra-processed?

Toasted malted wheat flakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

WHEAT Flakes, Malt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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