100g of Toasted Puffed Wheat contains 400 calories (kcal), 20g protein, 73.3g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
0122040
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
20.0
protein
73.3
carbs
2.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 74%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.7g | low |
| Carbs | 73.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Toasted Puffed Wheat?
Toasted Puffed Wheat contains 400 kcal per 100g.
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