For Breakfast Gluten Free Buckwheat Toasted Muesli

by Eat Natural
500 g
5013803001087 · opf
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100g of For Breakfast Gluten Free Buckwheat Toasted Muesli contains 482 calories (kcal), 12.3g protein, 38.9g carbs and 29.1g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.4 g
EnergyHigh calorie density 482 kcal
SugarSome sugar 15.3 g
ProteinLow protein 12.3 g

Positive

per 100 g
FibreHigh fibre 7.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
482
kcal
12.3
protein
38.9
carbs
29.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 33% Fat 56%
NutrientAmountLevel
Energy482 kcal
Fat29.1ghigh
Saturated7.4ghigh
Carbs38.9g
Sugars15.3gmoderate
Fibre7.8g
Protein12.3g
Salt0.1glow

Common Questions

How many calories are in For Breakfast Gluten Free Buckwheat Toasted Muesli?
For Breakfast Gluten Free Buckwheat Toasted Muesli contains 482 kcal per 100g.
Is For Breakfast Gluten Free Buckwheat Toasted Muesli ultra-processed?
For Breakfast Gluten Free Buckwheat Toasted Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sunflower seeds 35%, buckwheat 18%, sultanas 10% (sunflowers, sunflower oil), shredded coconut 6%, pumpkin seeds 5%, honey, linseed 4%, crisped rice (rice), raisins 4% (raisins, sunflower oil), chicory root fibre, rapeseed oil, cinnamon 0.2%

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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