Toasted rice and wheat flakes

5000169580868 · opf
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100g of Toasted rice and wheat flakes contains 374 calories (kcal), 7.3g protein, 83g carbs and 0.9g fat.

Negative

per 100 g
SugarSome sugar 12.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
374
kcal
7.3
protein
83.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%
NutrientAmountLevel
Energy374 kcal
Fat0.9glow
Saturated0.3glow
Carbs83g
Sugars12.3gmoderate
Fibre?
Protein7.3g
Salt0.5gmoderate

Common Questions

How many calories are in Toasted rice and wheat flakes?
Toasted rice and wheat flakes contains 374 kcal per 100g.

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