4 wheat toasting muffins
4088600363851 · opf
100g of 4 wheat toasting muffins contains 216 calories (kcal), 9.7g protein, 40.3g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
06.510.821.6
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
9.7
protein
40.3
carbs
1.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 77%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 1g | low |
| Saturated | 0.4g | low |
| Carbs | 40.3g | |
| Sugars | 3.8g | low |
| Fibre | 3.3g | |
| Protein | 9.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 4 wheat toasting muffins?
4 wheat toasting muffins contains 216 kcal per 100g.
Other Servings
Related lists
English
