Raw Pumpkin Seeds
560 kcal / 100g
30g
Protein
10g
Carbs
50g
Fat
7g
Fibre
Freshly Sprouted Wheat - Rye Seed Bread
Alvarado Street Bakery
238 kcal / 100g
7g
Protein
45g
Carbs
3g
Fat
8g
Fibre
Organic Freshly Sprouted Wheat Sonoma Seed Bread Thin Sliced
Alvarado Street Bakery
269 kcal / 100g
15g
Protein
46g
Carbs
4g
Fat
8g
Fibre
Sauce Rosée
96 kcal / 100g
2g
Protein
5g
Carbs
8g
Fat
1g
Fibre
Grains & seeds oatmeal
433 kcal / 100g
17g
Protein
55g
Carbs
18g
Fat
—
Fibre
GRAINS & SEEDS OATMEAL VARIETY PACK
HEALTH WARRIOR
436 kcal / 100g
18g
Protein
55g
Carbs
16g
Fat
11g
Fibre
Roasted & Salted Pumpkin Seeds
Salad Pizazz
571 kcal / 100g
29g
Protein
0g
Carbs
50g
Fat
0g
Fibre
Nutrilite Organics all in one bar berries & seeds
Nutrilite
400 kcal / 100g
24g
Protein
44g
Carbs
16g
Fat
16g
Fibre
Mixed seeds cranberries goji berries
Sainsbury's
509 kcal / 100g
20g
Protein
31g
Carbs
33g
Fat
6g
Fibre
Fruit Nut & Seed Medley
Sainsbury's
482 kcal / 100g
14g
Protein
37g
Carbs
29g
Fat
10g
Fibre
Thompson seedless raisins
Earthbound Farm
302 kcal / 100g
2g
Protein
79g
Carbs
0g
Fat
5g
Fibre
Fenugreek Seed (item# 14610, 12800, 30890, 10421, 11924)
Nature's Way
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
peanut + flaxseed spread
earth balance
625 kcal / 100g
25g
Protein
19g
Carbs
50g
Fat
6g
Fibre
Crunchy Peanut Butter And Flaxseed
Earth Balance
600 kcal / 100g
18g
Protein
26g
Carbs
53g
Fat
11g
Fibre
Chia Seed
Badia
500 kcal / 100g
17g
Protein
43g
Carbs
30g
Fat
33g
Fibre
Ground Flax Seed
Badia
500 kcal / 100g
21g
Protein
29g
Carbs
43g
Fat
29g
Fibre
WHOLE TRILOGY HEALTH SEEDS FLAX - CHIA - HEMP
BADIA
500 kcal / 100g
22g
Protein
28g
Carbs
44g
Fat
22g
Fibre
Resees minatures
Reese's
531 kcal / 100g
9g
Protein
60g
Carbs
28g
Fat
—
Fibre
Superseed soft suite farmhouse
Sainsbury's Taste the difference, Sainsbury's
303 kcal / 100g
12g
Protein
38g
Carbs
10g
Fat
6g
Fibre
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's taste the difference, Sainsbury's
106 kcal / 100g
5g
Protein
13g
Carbs
3g
Fat
3g
Fibre
Cold milled Flaxseed almond Brazil walnut
Linwood
559 kcal / 100g
20g
Protein
6g
Carbs
47g
Fat
18g
Fibre
3 Seed Kale Crackers
RW Garcia
464 kcal / 100g
7g
Protein
61g
Carbs
21g
Fat
—
Fibre
Sunflower Seed Butter
Full Circle Market
700 kcal / 100g
17g
Protein
13g
Carbs
63g
Fat
7g
Fibre
Organic Seedless Blackberry Fruit Spread
Organic
167 kcal / 100g
0g
Protein
44g
Carbs
0g
Fat
—
Fibre
CHIA SEED
FULL CIRCLE market
533 kcal / 100g
17g
Protein
43g
Carbs
30g
Fat
37g
Fibre
Market organic seed blast thin slice bread
333 kcal / 100g
11g
Protein
56g
Carbs
7g
Fat
7g
Fibre
Pumpkin Seeds Unroasted & Unsalted
Trader Joe's
567 kcal / 100g
37g
Protein
10g
Carbs
43g
Fat
7g
Fibre
Seetcorn in water
100 kcal / 100g
3g
Protein
19g
Carbs
1g
Fat
3g
Fibre
Sunflower Seeds
GIANTS
633 kcal / 100g
27g
Protein
17g
Carbs
50g
Fat
13g
Fibre
Freefrom multiseed sourdough cob
478 kcal / 100g
12g
Protein
32g
Carbs
14g
Fat
26g
Fibre