Roasted & Salted Pumpkin Seeds

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100g of Roasted & Salted Pumpkin Seeds contains 571 calories (kcal), 28.6g protein, 0g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
EnergyHigh calorie density 571 kcal
SaltSome salt 0.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 28.6 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
571
kcal
28.6
protein
0.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 0% Fat 80%
NutrientAmountLevel
Energy571 kcal
Fat50ghigh
Saturated7.1ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein28.6g
Salt0.9gmoderate

Common Questions

How many calories are in Roasted & Salted Pumpkin Seeds?
Roasted & Salted Pumpkin Seeds contains 571 kcal per 100g.

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