Freefrom multiseed sourdough cob
00388887 · opf
100g of Freefrom multiseed sourdough cob contains 478 calories (kcal), 11.6g protein, 32g carbs and 13.8g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 478 kcal
0150400800
ProteinLow protein 11.6 g
014.323.947.8
Positive
per 100 gFibreHigh fibre 26.2 g
03626.2
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
478
kcal
11.6
protein
32.0
carbs
13.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 42%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 32g | |
| Sugars | 1.2g | low |
| Fibre | 26.2g | |
| Protein | 11.6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Freefrom multiseed sourdough cob?
Freefrom multiseed sourdough cob contains 478 kcal per 100g.
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